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mka06
LIF Adult
Member since 8/06 1079 total posts
Name:
Melis
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how do you motivate yourself to diet/exercise?
Somehow - post wedding I have gained wieight. Not only did I gain back what I had lost, but about another 6 lbs that I have never had before. This is very depressing for me. DH gained some weight too -- and this has motivated him. For me, it's depressing. I need a kick in the a**. How do you guys motivate yourself?? Or re-motivate if you've fallen off the wagon?
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Posted 4/5/07 1:38 PM  |
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Long Island's Largest Bridal Resource |
Anniegrl
I'm two!
Member since 5/05 4320 total posts
Name:
Ann
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Re: how do you motivate yourself to diet/exercise?
Knowing that I'll feel awesome when I'm done working out - strong and tight!
Success stories also motivate me. I love The Biggest Loser! I don't need to lose weight, but I love hearing about people getting themselves into shape. It's inspiring.
Having a child also helps to motivate me - I want to be an example for him, have him grow up knowing good nutrition habits and being fit - playing outside instead of playing video games all day. And I want to also live a long, healthy life so I can be there for him for many many years.
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| Posted 4/5/07 2:23 PM |
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LuckySV
LIF Adult
Member since 10/05 4675 total posts
Name:
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Re: how do you motivate yourself to diet/exercise?
Seeing the results! I've only lost about 5 pounds (would love to lose another 3-5 pounds!) but my clothes fit so much better and I feel great!
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| Posted 4/5/07 3:08 PM |
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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
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Re: how do you motivate yourself to diet/exercise?
After i leave the gym, i feel invigorated
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| Posted 4/5/07 9:12 PM |
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IrishMom77
Brothers!!
Member since 8/05 3498 total posts
Name:
Roseann
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Re: how do you motivate yourself to diet/exercise?
WE quit the gym and spent the money on an elliptical for our house. Now I have no excuse because its in th enext room. I used to work out maybe 3 days a week at the gym bc it was so hard to get there with work, etc. Now I work out 5-6 days a week and I feel better!!
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| Posted 4/6/07 7:55 AM |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Re: how do you motivate yourself to diet/exercise?
I thrive on endorphins!!
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| Posted 4/6/07 9:08 AM |
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snowboardgirl
LIF Adult
Member since 8/05 1033 total posts
Name:
Christine
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Re: how do you motivate yourself to diet/exercise?
I just love to workout. 
I love getting stronger every day, and feeling powerful and confident.
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| Posted 4/6/07 9:50 AM |
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Lauren
Very Happy!
Member since 10/06 3917 total posts
Name:
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Re: how do you motivate yourself to diet/exercise?
I know how good it feels when I am finished. And how great I will feel when I get to my ideal body!
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| Posted 4/6/07 10:47 AM |
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