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LIPrincess
Foxy Lady
Member since 6/05 1610 total posts
Name:
Jaimie
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Cardio, Weight Training or Combination of both?
If you are trying to lose weight which of those do you do?
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Posted 4/17/07 10:11 AM  |
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Re: Cardio, Weight Training or Combination of both?
Definitely a combo of both. You will see better results faster.
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| Posted 4/17/07 10:29 AM |
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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
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Re: Cardio, Weight Training or Combination of both?
I lose weight faster if i do all cardio but the end result isnt good bc its too much too soon and 1. It come back 2. i like to feel lean and toned after i shed some lbs and so weights are KEY!!!
Message edited 4/17/2007 7:49:38 PM.
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| Posted 4/17/07 7:49 PM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: Cardio, Weight Training or Combination of both?
I'm doing cardio, light weight training- focusing on my arms
I do alot of pilates type stuff for my abs
and my husband forces me to box with him- which is also good for over all conditioning
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| Posted 4/18/07 9:53 AM |
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BikerGrl
Merry Christmas!
Member since 5/05 2875 total posts
Name:
It's not the destination....it's the journey!
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Re: Cardio, Weight Training or Combination of both?
Posted by Beth1210
and my husband forces me to box with him- which is also good for over all conditioning
It is also good for overall times of feeling like he needs his arse kicked for something he did!!
I should start boxing with my DH.......it might help!!!!!!!!!!!!!!!!
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| Posted 4/21/07 10:24 AM |
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Buttafli1277
LIF Adult
Member since 8/05 2638 total posts
Name:
Jennifer
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Re: Cardio, Weight Training or Combination of both?
I do cardio, and some weight training.
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| Posted 5/5/07 11:04 PM |
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domsmom52704
Family is everything!!!
Member since 5/05 1989 total posts
Name:
Jess
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Re: Cardio, Weight Training or Combination of both?
Beth where do you guys box? I am looking for classes in Nassau and have had NO success yet?
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| Posted 5/8/07 11:56 AM |
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Lauren
Very Happy!
Member since 10/06 3917 total posts
Name:
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Re: Cardio, Weight Training or Combination of both?
A combination of both - that is the best for shaping up and toning your body.
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| Posted 5/8/07 4:23 PM |
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