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Can someone post (WW related)

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05mommy09
Family of 5!

Member since 5/05

15364 total posts

Name:
<3 Mommy <3

Can someone post (WW related)

The amount of points/day for the different weights...

I keep looking through all of my books and cant seem to find it anywhere!

Posted 5/14/07 12:27 PM
 
Long Island Weddings
Long Island's Largest Bridal Resource

MikesWife
Wanting...........

Member since 1/06

6887 total posts

Name:
Karen

Re: Can someone post (WW related)

They changed it at the beginning of the year:

1. Are you:
Female = 2 pts
Male = 8 pts
A Nursing Mom = 12 pts

2. How old are you:
17-26 = 4 pts
27-37 = 3 pts
38-47 = 2 pts
48-58 = 1 pt
Over 58 = 0 pts

3. What do you weight?
Enter the first 2 digits of your weight in pounds

4. How tall are you?
Under 5'1" = 0 pts
5'1" - 5'10" = 1 pt
Over 5'10" = 2 pts

5. Do you spend most of you day:
(a) Sitting down = 0 pts
(b) Occasionally sitting, but mostly standing (teacher, sales person) = 2 pt
(c) Walking most of the time (waiter, mailman) = 4 pts
(d) Doing physically hard work most of the time (construction, nurse, gardener) = 6 pts

Add up your score and that is the number of points you get for the day.
As you lose weight, your number will decrease because of question # 3.
The minimum number of points you are allowed to have is 18 and the max is 44. So if you add your score and it is 17, make it now 18.

Posted 5/14/07 12:34 PM
 

Lauren
Very Happy!

Member since 10/06

3917 total posts

Name:

Re: Can someone post (WW related)

Well, it used to be 150lbs and under = 20 pts

150-175 = 22 pts....

but now they have a whole thing where they calculate the points based on wht you do during the day. I don't think it changes it that much...but just wanted to give you a heads up.

Posted 5/14/07 12:35 PM
 
 

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