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Lanabean
Yoginis
Member since 11/05 9202 total posts
Name:
Lana
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Whole-Body Cleanse
I just bought a Wild By Nature brand "Natural Cleanse Complex." It's a two-week cleanse program, 8 caplets a day. I have never done a cleanse; what can I expect? For anyone who has done one, how should I eat? Do you eat normally? Exercise the same? Just not sure if I'm like, supposed to eat green salad and have water only for 2 weeks! According to the label, everything I need to "naturally" flush my body of toxins is in the pills.....I hope this doesn't make my skin breakout due to toxins ridding themselves from the body...but then again, I guess that's the point.
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Posted 7/12/07 2:34 PM  |
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leighdvm
My golden boys!
Member since 3/06 4419 total posts
Name:
Michele
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Re: Whole-Body Cleanse
I've done them twice before. I don't remember eating any differently and I didn't break out. I actually felt better afterwards and I will probably do one again soon. I just "felt" healthier, I can't explain it. Maybe it's all in my head, I don't know...
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| Posted 7/12/07 2:38 PM |
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bicosi
life is a carousel
Member since 7/07 14956 total posts
Name:
M
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Re: Whole-Body Cleanse
You can expect stomach aches, gassiness, cramping, weak and you probably won't want to eat because you'll be afraid to =( good luck though!
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| Posted 7/12/07 2:39 PM |
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Lanabean
Yoginis
Member since 11/05 9202 total posts
Name:
Lana
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Re: Whole-Body Cleanse
Posted by bicosi
You can expect stomach aches, gassiness, cramping, weak and you probably won't want to eat because you'll be afraid to =( good luck though!
awesome! 
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| Posted 7/12/07 2:45 PM |
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mrsv
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Member since 7/06 2969 total posts
Name:
lol
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Re: Whole-Body Cleanse
good luck, i have been wanting to try one too, so let us know how it goes :)
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| Posted 7/12/07 2:58 PM |
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bicosi
life is a carousel
Member since 7/07 14956 total posts
Name:
M
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Re: Whole-Body Cleanse
Posted by Lanabean
Posted by bicosi
You can expect stomach aches, gassiness, cramping, weak and you probably won't want to eat because you'll be afraid to =( good luck though!
awesome!
LOL My husband and I did that master cleanse with the syrup that you drink (romantic right?) as the other poster said, you do feel great afterwards, but I wasn't going to lie and say that it was a fun process.. Good luck!
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| Posted 7/12/07 2:59 PM |
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Lanabean
Yoginis
Member since 11/05 9202 total posts
Name:
Lana
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Re: Whole-Body Cleanse
Posted by bicosi
Posted by Lanabean
Posted by bicosi
You can expect stomach aches, gassiness, cramping, weak and you probably won't want to eat because you'll be afraid to =( good luck though!
awesome!
LOL My husband and I did that master cleanse with the syrup that you drink (romantic right?) as the other poster said, you do feel great afterwards, but I wasn't going to lie and say that it was a fun process.. Good luck!
these are just like vitamins. i hope it's not gross. i just plan to eat really clean while i'm on it. and not drink....anything. for 2 weeks, NO wine.
Message edited 7/12/2007 3:12:50 PM.
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| Posted 7/12/07 3:06 PM |
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Shroggie
Don't Worry...Be Happy
Member since 5/06 6261 total posts
Name:
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Re: Whole-Body Cleanse
Posted by Lanabean
Posted by bicosi
You can expect stomach aches, gassiness, cramping, weak and you probably won't want to eat because you'll be afraid to =( good luck though!
awesome!
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| Posted 7/12/07 3:11 PM |
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oops123
LIF Adult
Member since 8/05 2509 total posts
Name:
michelle
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Re: Whole-Body Cleanse
I attempted to do this once about a year ago, and it was also about 8 caplets a day and a horrible tasting drink to go along with it, I lasted about 4 days and then gave up!
It was too much for me to follow...im not one to take pills-I dont even take vitamins because I always forget-
I remember around the 2nd day I started getting really bad headaches-but I think it couldve been from cutting down on my coffee intake(the diet that went along w/the cleansing program was strict with the amount of caffiene intake)
sorry-Im not much of a help, but curious to see if you think it helped you in any way....keep us posted please! thanks!
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| Posted 7/12/07 4:25 PM |
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Lanabean
Yoginis
Member since 11/05 9202 total posts
Name:
Lana
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Re: Whole-Body Cleanse
Posted by oops123
I attempted to do this once about a year ago, and it was also about 8 caplets a day and a horrible tasting drink to go along with it, I lasted about 4 days and then gave up!
It was too much for me to follow...im not one to take pills-I dont even take vitamins because I always forget-
I remember around the 2nd day I started getting really bad headaches-but I think it couldve been from cutting down on my coffee intake(the diet that went along w/the cleansing program was strict with the amount of caffiene intake)
sorry-Im not much of a help, but curious to see if you think it helped you in any way....keep us posted please! thanks!
i have to have coffee, but i will cut the cups down. i will cut wine, although a glass of red never hurt anyone and is beneficial b/c of the antioxidants. i just feel my liver and colon need a good cleanse. sometimes i have bathroom issues...not to be gross, but i know some of us discussed relying on coffee to be able to "go" to the bathroom, and that's just not healthy.
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| Posted 7/12/07 4:30 PM |
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cjb88
Little Brother
Member since 5/05 3540 total posts
Name:
C
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Re: Whole-Body Cleanse
the only clensing that i ever had was the day before my colonoscopy last summer 
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| Posted 7/12/07 5:34 PM |
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