|
| Posted By |
Message |
randella
Love my little man
Member since 8/05 16290 total posts
Name:
Randi
|
kelly ripa spinoff--
If you do work out with a medicine ball ALONE-- what exercises do you do?
I am intrigued but I don't work out with a friend or a trainer.
|
Posted 7/19/07 3:22 PM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
BlondeJD
LIF Adult
Member since 10/06 1068 total posts
Name:
Me!!!
|
Re: kelly ripa spinoff--
I was actually looking into this earlier today. Here's the website with PDF that I found of some solo medicine ball exercises: Medicine Ball
|
| Posted 7/19/07 4:44 PM |
| |
|
randella
Love my little man
Member since 8/05 16290 total posts
Name:
Randi
|
Re: kelly ripa spinoff--
thanks this is cool-- wish it was separated by muscle group though.
|
| Posted 7/19/07 4:52 PM |
| |
|
Potentially Related Topics:
Currently 698411 users on the LIFamilies.com Chat
|
