anyone try this diet???

the lemonade diet????

Message edited 7/24/2007 11:41:03 AM.

Re: anyone try this diet???

YES!!! I did it a couple of years ago. Not to lose weight but to detox because I was having serious bowel movement issues (I wouldn't go for a week at a time sometimes and it was making me sick).

ANYWAY, don't do it to lose weight Jess. Yes, you lose weight. The drink is tolerable after a while. But I promise you, whatever you "lose" you gain right back when you go back to normal eating.

If you're looking to lose weight, I suggest you do it in a healthy way. A lot of the girls on here (including myself) do weight watchers and it's working wonderfully. I'm a HUGE believer that the only way to lose weight is through a proper diet, portion control and exercise.

Re: anyone try this diet???

azoodie is dead on. You will loose weight (water weight mostly) but then your body will got into starvation mode and once you are off the program will hold onto every calorie and fat gram for dear life!! In other word you will gain the weight back ridiculously quickly.

Re: anyone try this diet???

see, i heard that. that its all water weight you lose and it comes back once you're off teh diet. sometimes even more.

i am thinking i will just have to excercise instead of a "quick fix"