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what do you do when you ate...
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MrsR
My love.
Member since 5/05 6247 total posts
Name:
Jennifer
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what do you do when you ate...
you are full - but not satisfied?
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Posted 8/1/07 12:29 PM  |
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DandS
We are so blessed!!
Member since 1/07 1951 total posts
Name:
Stacey
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Re: what do you do when you ate...
Usually I still stop when I am full. However if I am not satisfied I find myself eating again about an hour later (usually something sweet that time)
But not anymore. I am on my WW diet now and I will be eating more sensibly!
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| Posted 8/2/07 9:28 AM |
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nrthshgrl
It goes fast. Pay attention.
Member since 7/05 57538 total posts
Name:
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Re: what do you do when you ate...
If you're full but unsatisfied, try redistributing your points so that you're treating yourself.
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| Posted 8/2/07 10:20 AM |
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randella
Love my little man
Member since 8/05 16290 total posts
Name:
Randi
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Re: what do you do when you ate...
I tend to try to just push through it but some herbal tea helps to suppress cravings.
Also, it helps to keep some really small portions around to satiate a craving-- but if you can't control yourself, it is better to do without.
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| Posted 8/2/07 2:49 PM |
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