I need to post here too

I am about 7-10 lbs overweight and on my smallish frame and short stature it is very obvious.

I am trying to cut down on my food intake and increase my workouts but am looking for immeditate results, of course.

I had a m/c a couple of months ago and now nothing fits, I am uncomfortable in my clothes, and looking at my myself at this weight makes me think of what should have been.



So...Any advice except for: drink more water, eat less, and exercise more?

Re: I need to post here too

Keep up at the gym. Diet and exercise are KEY!!