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| Posted By |
Message |
MrsR
My love.
Member since 5/05 6247 total posts
Name:
Jennifer
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I've hit a plateau
So I am looking for some advice on how to switch things up a bit to get passed it....any ideas?
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Posted 9/10/07 8:40 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
NK926
LIF Adult
Member since 6/05 1140 total posts
Name:
Natalie
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Re: I've hit a plateau
Maybe you could try switching up whatever plan you are doing for WW (from flex to core and vice-versa)? I've heard that works sometimes...
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| Posted 9/10/07 2:14 PM |
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jerrysgirl
I love my hot dog!!
Member since 6/06 5357 total posts
Name:
E & J
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Re: I've hit a plateau
I usually change around what i am eating. add more protein and veggies.
I also change my exercise program.
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| Posted 9/10/07 2:22 PM |
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nrthshgrl
It goes fast. Pay attention.
Member since 7/05 57538 total posts
Name:
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Re: I've hit a plateau
Posted by jerrysgirl
I usually change around what i am eating. add more protein and veggies.
I also change my exercise program.
I agree.
Try getting points from fruits/veggies versus carbs. At least that's what worked for me.
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| Posted 9/10/07 4:27 PM |
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