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mrswask
Pookie Love
Member since 5/05 20229 total posts
Name:
Michal
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Night Eaters - How do you stop from eating
Once again, I was good with my points all day (because I can't eat what I don't have with me) and then I blow it after dinner.
I am just so hungry and water, veggies, etc isn't doing it.
Any advice?
Thanks
Message edited 9/24/2007 10:09:06 PM.
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Posted 9/24/07 10:08 PM  |
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LisaW
Time for me to FLY!
Member since 5/05 13199 total posts
Name:
Did I ever tell you that I hate people?
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Re: Night Eaters - How do you stop from eating
I am not on WW, but I usually have a cup of decaf coffee or tea to fill me up
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| Posted 9/25/07 5:57 AM |
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Ginger123
Sooo happy
Member since 8/07 1235 total posts
Name:
dana
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Re: Night Eaters - How do you stop from eating
I am the same way!! I tried brushing my teeth last night and it helped also sugarless gum, life savers and popcorn with a big glass of crystal light iced tea
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| Posted 9/25/07 8:15 AM |
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DRMom
Two in Blue
Member since 5/05 20223 total posts
Name:
Melissa
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Re: Night Eaters - How do you stop from eating
Coffe-decaf
Herbal tea
egg white with WW eng muff. 2 pts
WW snacks-I love the rasberry chocolate bars-they taste like a chocolate graham cracker with rasberry and chocolate
1/2 can Progresso light soup is 0
Do you use your 35 extra points? I usually use those at night
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| Posted 9/25/07 5:50 PM |
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Whamtastic
LIF Adult
Member since 1/07 997 total posts
Name:
Big Fat Baby with a Blackberry
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Re: Night Eaters - How do you stop from eating
I've been eating bigger dinners, which keeps me full late enough that I don't want to snack. I also eat dinner on the later side (around 8:30). Maybe take a nighttime snack into account when figuring out your daily menu?
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| Posted 9/25/07 6:44 PM |
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daisy
Be happy
Member since 5/06 1359 total posts
Name:
Me
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Re: Night Eaters - How do you stop from eating
yeah...about that night eating...
it is my downfall too.
I do try to do the water thing, but most of the time that bores me.
I also try to only keep WW friendly stuff around. If it is not there, I cant have it.
Sometimes I get creative and make a WW dessert, and that helps.
Message edited 9/25/2007 7:03:03 PM.
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| Posted 9/25/07 7:02 PM |
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BlondeJD
LIF Adult
Member since 10/06 1068 total posts
Name:
Me!!!
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Re: Night Eaters - How do you stop from eating
I'll have something tasty but filling, like diet hot chocolate. Even if I go through 2 cups, it's still better than eating a pan of brownies. My love for the brownies knows no bounds...or calorie restrictions 
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| Posted 9/25/07 7:55 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Night Eaters - How do you stop from eating
Ugh I can't! I am doing ww though and just count the points. I absolutely love eating at night 
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| Posted 9/25/07 8:25 PM |
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tray831
Dee-licious!
Member since 3/06 5355 total posts
Name:
His Baby
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Re: Night Eaters - How do you stop from eating
I wanted something sweet after dinner lastnight too..........so I went to Dunkin Donuts and got a Decaf Blueberry Coffee w/ no sugar and 1/2 and 1/2.
Took the freakin edge right off!!!!!
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| Posted 9/26/07 8:55 AM |
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MarisaK
HELLO Manolo !!
Member since 5/06 14562 total posts
Name:
Marisa
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Re: Night Eaters - How do you stop from eating
I eat at night out of boredom, not hunger - so I try not to sit in front of the TV or computer - If I'm busy doing something, I don't think about eating ......... -
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| Posted 9/26/07 9:25 AM |
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