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LALALA
LIF Zygote

Member since 1/07

28 total posts

Name:
ANGELA

Help

I’m 6 weeks pregnant and have an anxiety with depression. I have been taken 50mg of Zoloft which I cut down to 30mg myself. The last few days I feel very nervous and I’m having panic attacks. I'm not sure if the morning sickness has anything to do with it.
But When I have panic attacks I can not eat at all.

Posted 10/12/07 11:25 AM
 
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2BEANS
wow time is going fast.

Member since 9/07

16106 total posts

Name:
Tina

Re: Help

when you feel the anxiety attack starting, start to take deep breaths and blow out slowly.. Ive had them since i was a child and i find if i do this it calms them down.. but when i blow out i push down real deep and blow it out.

Posted 10/12/07 11:29 AM
 

Happy1
I'm a mommy!!!!

Member since 6/07

1758 total posts

Name:

Re: Help

Posted by BabySammie

when you feel the anxiety attack starting, start to take deep breaths and blow out slowly.. Ive had them since i was a child and i find if i do this it calms them down.. but when i blow out i push down real deep and blow it out.



I agree, this definitely works for me also!

Posted 10/12/07 11:47 AM
 

SeptemberBride03
Love my Kiddos!

Member since 5/05

3228 total posts

Name:

Re: Help

Did you talk to your doctor about the medication and pregnancy? I would call them.

Posted 10/12/07 12:04 PM
 
 
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