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dgirl
LIF Adult
Member since 5/07 1079 total posts
Name: Danielle
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WW Points User's - Average Dinner?
I'm doing WW points and I was wondering how many points everyone's average dinners are...I seem to use so many points throughout the day and wind up with 5 or 6 left over for dinner which forces me to go to the gym every day to get 4 points, or use my flex points which I like to try to save up.
I was just curious what you all do.
Thanks!
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Posted 2/7/08 2:39 PM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: WW Points User's - Average Dinner?
I have a 2 pt breakfast (kashi heart to heart cereal, or ww english muffin w/ jam)
5-6 pt lunch
8-10 pt dinner
2-3 pt dessert (I always have some sort of dessert)
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Posted 2/7/08 2:48 PM |
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dgirl
LIF Adult
Member since 5/07 1079 total posts
Name: Danielle
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Re: WW Points User's - Average Dinner?
I'm definitely going wrong with breakfast then...I'm averaging 4 points there on a bowl of cereal w/light soy milk or a protein shake.
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Posted 2/7/08 2:51 PM |
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MrsRbk
<3 <3 <3 <3
Member since 1/06 19197 total posts
Name: Michelle
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Re: WW Points User's - Average Dinner?
I usually eat anywhere from a 2-4pt breakfast..more often 2 than 4
Lunch - usually b/w 5-7
I like to hold onto my points for dinner (I average 12pts for dinner). I usually have enough left for a nice snack in the evening.
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Posted 2/7/08 4:06 PM |
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Akajt98
Sooo Excited
Member since 6/06 2252 total posts
Name: Jill
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Re: WW Points User's - Average Dinner?
I try to save more points for dinner, usually a minimum of 6-8. On days like today I had a bunch of points at lunch, so it is a 4pt Lean Cuisine for dinner, with salad!
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Posted 2/7/08 7:02 PM |
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Re: WW Points User's - Average Dinner?
Posted by dgirl
I'm definitely going wrong with breakfast then...I'm averaging 4 points there on a bowl of cereal w/light soy milk or a protein shake.
I used to do 4-5 for breakfast but now that I do 2, I am doing a lot better.
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Posted 2/7/08 8:27 PM |
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azoodie
Member since 8/05 8377 total posts
Name: Team SEXY BACK
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Re: WW Points User's - Average Dinner?
How about trying:
High protein cereal - 2 pts total: Special K cereal protein plus (3/4 cup) - 1pt 2/3 cup skim milk - 1 pt
One of my fave breakfasts - 2.5 pts total: 2 egg whites - .5 pt 1 stop and shop light bagel - 1 pt 1 slice 2% cheese (tastes better than ff but same pts) - 1 pt
Oatmeal and fruit - 3 pts total: Apples and Cinnamon instant oatmeal - 2 pts and a piece of fruit for 1 pt
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Posted 2/8/08 8:34 AM |
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dgirl
LIF Adult
Member since 5/07 1079 total posts
Name: Danielle
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Re: WW Points User's - Average Dinner?
These are all such good ideas! Thank you everyone!!
This morning I had a bowl of Fiber One with 1/2 cup soy milk for 2.5 points. I will snack on fruit today and have a light lunch and see how that works.
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Posted 2/8/08 10:02 AM |
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luvmyReese
Hello Kitty
Member since 1/08 7542 total posts
Name: Catt
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Re: WW Points User's - Average Dinner?
djgirl, How many points are you allowed in a day, I think that makes a big difference on how to balace. Here's a tip: 3 Pt breakfast. Light English muffin toasted, 1 slice 2% american cheese & 3 egg whites...yummy.
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Posted 2/9/08 3:38 PM |
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