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Luvlylady
Earned My Bragging Rights!
Member since 5/05 6141 total posts
Name:
Alexandria
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What will walking 2 miles a day do for me?
Seriously will I start to see any results!
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Posted 5/18/05 12:05 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
CaseyGirl
Mommy to 3 Boys :)
Member since 5/05 19978 total posts
Name:
Jen - counting my blessings...
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Re: What will walking 2 miles a day do for me?
It will do a lot....provided you are also watching your diet. I used to walk 2 miles a day (along with doing WW) and I lost about 20 lbs and toned up! It was great and I really enjoyed it.
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| Posted 5/18/05 4:11 PM |
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Tracey
***********
Member since 5/05 6297 total posts
Name:
Tracey - brideinapril
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Re: What will walking 2 miles a day do for me?
I think you'll see results, your legs and but will get toned up. But you have to walk fast.
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| Posted 5/19/05 12:08 PM |
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Marcie
Complete Happiness :)
Member since 5/05 27789 total posts
Name:
LOVE being a Mommy!
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Re: What will walking 2 miles a day do for me?
It worked for me before my wedding - I just wish I could get motivated to do it again 
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| Posted 5/19/05 12:57 PM |
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bluegrl24NY
LIF Infant
Member since 5/05 297 total posts
Name:
Helena
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Re: What will walking 2 miles a day do for me?
I'm bad with estimating distance - if you walk 45 minutes 5-6x a week, what would that add up to mile wise?
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| Posted 5/19/05 4:07 PM |
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danielleandscott
My new 71 Super Beetle
Member since 5/05 13476 total posts
Name:
Scott
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Re: What will walking 2 miles a day do for me?
I am doing it now...Been doing it for the past 2 months, and I started WW 2 weeks ago....I walk 2 miles plus a day.
Scott
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| Posted 5/20/05 9:06 AM |
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Marcie
Complete Happiness :)
Member since 5/05 27789 total posts
Name:
LOVE being a Mommy!
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Re: What will walking 2 miles a day do for me?
Posted by danielleandscott
I am doing it now...Been doing it for the past 2 months, and I started WW 2 weeks ago....I walk 2 miles plus a day.
Scott
Is it working for you????
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| Posted 5/20/05 9:54 AM |
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danielleandscott
My new 71 Super Beetle
Member since 5/05 13476 total posts
Name:
Scott
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Re: What will walking 2 miles a day do for me?
Well I can tell you I feel better....WW is working for me just slower than the last time I was on it
Scott
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| Posted 5/21/05 12:14 AM |
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Marcie
Complete Happiness :)
Member since 5/05 27789 total posts
Name:
LOVE being a Mommy!
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Re: What will walking 2 miles a day do for me?
Posted by danielleandscott
Well I can tell you I feel better....WW is working for me just slower than the last time I was on it
Scott
I feel with WW that happens with me too! I am glad it is making you feel better. 
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| Posted 5/21/05 11:14 AM |
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littlekb
LIF Infant
Member since 5/05 98 total posts
Name:
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Re: What will walking 2 miles a day do for me?
I love walking. You should get a pedometer to see how much your walking. I walk twice a day most days, 4miles at lunch and 5 miles after work. Four miles takes me about an hour and five miles is a little over an hour. I started walking after work in October and lost 6 pounds w/o watching my diet. Then about a month and 1/2 ago we started walking at lunch time. I have no idea if I lost anymore, but I'm sure I did. I really can't say enough good things about walking. It helps physically and mentally becase I have a walking buddy and we get to talk about anything and everything.
They say you should try to walk atleast 10,000 steps a day. Somedays I walk over 20,000. I love my pedometer!!!
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| Posted 5/24/05 9:42 AM |
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