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nadia
My two Girls=)
Member since 7/07 1421 total posts
Name:
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workout at home
Anyone have any suggestions for a video or any equipment? Any product raves?
btw: Just had dd 2months ago so I want to start loosing the baby fat and more. I dont want to bring dd to the gym with me and I have no one to watch her for me.
tia
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Posted 2/26/08 10:01 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: workout at home
I always think that a treadmill is one of the best pieces of equipment. It's a great investment for walking, jogging, doing some hill work and just overall low or high intensity workouts.
For exercise videos, I use Tony Horton's Beachbody. It's an intense workout, if that's what your into. I've also used Walk Away the Pounds when I was just beginning to do workouts at home. It would likely be a good place to start. You don't need a treadmill to do the program just a little space.
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| Posted 2/26/08 10:49 AM |
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Selden78
I lvoe the fall :)
Member since 6/06 3543 total posts
Name:
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Re: workout at home
I love Galard (Spelling? ) he used to be on cable when they had that fitness channel
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| Posted 2/26/08 7:30 PM |
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RadioLau
LIF Adult
Member since 4/07 2179 total posts
Name:
Laura
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Re: workout at home
I have an elliptical machine, some free weights, and I like the Billy Blanks dvds. Good luck!
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| Posted 2/26/08 7:31 PM |
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daisy
Be happy
Member since 5/06 1359 total posts
Name:
Me
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Re: workout at home
Do you have Io cable?
if so, there are free on-demand workouts you can play.
I use them a lot!
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| Posted 2/26/08 8:23 PM |
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hmm12
LIF Infant
Member since 1/08 124 total posts
Name:
Heather
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Re: workout at home
Posted by RadioLau
I have an elliptical machine, some free weights, and I like the Billy Blanks dvds. Good luck!
That's what I have...Plus Jari Love DVD get ripped...Awesome for losing body fat 
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| Posted 2/27/08 8:39 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: workout at home
I don't workout at home but I think a treadmill would be great! Even on your tired or busy days the least you can do is go for a walk. Good luck! 
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| Posted 2/27/08 8:43 AM |
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NK926
LIF Adult
Member since 6/05 1140 total posts
Name:
Natalie
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Re: workout at home
I LOVE the Firm DVDs
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| Posted 2/27/08 10:19 AM |
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