Those who do the Low Carb thing

I lost a TON of weight a few years back doing atkins- and I'm thinking of trying it again (I went back to my old ways big time! and gained most back)

Last time, though, I never really ATE. I would have a salad and grilled chicken when I was at work (I was a waitress at the time) but when I was at school or home I would just eat a handful of almonds.

Alot of the recipes I see are high in fat- but I don't want to go crazy, and I don't want to subsist on salads.

SO- anyone have any low carb AND lower fat recipes to share?

Re: Those who do the Low Carb thing

THIS is a great recipe site...you can sub any of the high fat items with low fat ones