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What do you eat before weigh in?
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NS1976
My princess!
Member since 5/05 6548 total posts
Name:
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What do you eat before weigh in?
Weigh in days are rough for me. I dont get weighed in until 5 at night. I try to eat very little during the day but I want to be eating the right things before weigh in. I dont want something that bloats me.
What do you eat before weigh in?
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Posted 3/12/08 12:39 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
evnme
My little lamb
Member since 8/05 12633 total posts
Name:
aka momma2b
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Re: What do you eat before weigh in?
the 2 days before my weigh-in and the day of (i also dont weigh-in until 5pm) i limit my soidum intake-- no chinese, italian, mexican foods, no soup and no soda, etc
the day of, i eat lightly (it also helps that i weigh-in on my day off from work during the week)
i dont eat anything and limit my water intake for 2 hours before i weigh in and i
make sure i go to the bathroom.
Message edited 3/12/2008 12:51:18 PM.
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| Posted 3/12/08 12:51 PM |
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RadioLau
LIF Adult
Member since 4/07 2179 total posts
Name:
Laura
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Re: What do you eat before weigh in?
I would just eat the exact same meals before weighing in to there is consistency.
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| Posted 3/12/08 1:16 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: What do you eat before weigh in?
Posted by RadioLau
I would just eat the exact same meals before weighing in to there is consistency.
I agree with this. As long as you do the exact same thing on each weigh in day in terms of food choices and clothing weight, you should see consistancy from week to week.
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| Posted 3/12/08 5:50 PM |
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MrsRbk
<3 <3 <3 <3
Member since 1/06 19197 total posts
Name:
Michelle
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Re: What do you eat before weigh in?
Posted by Bri
Posted by RadioLau
I would just eat the exact same meals before weighing in to there is consistency.
I agree with this. As long as you do the exact same thing on each weigh in day in terms of food choices and clothing weight, you should see consistancy from week to week.
I agree as well. I don't really change anythiing.
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| Posted 3/12/08 6:03 PM |
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