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What foods are natural diaretics?

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4ForMe
:)

Member since 11/05

5666 total posts

Name:
Barbara

What foods are natural diaretics?

I am PMS'ing and so bloated right now. I don't want to take a water pill. What can I eat that will help?

Message edited 3/25/2008 6:59:41 AM.

Posted 3/25/08 6:58 AM
 

babymakes3
Almost there!

Member since 7/06

7376 total posts

Name:

Re: What foods are natural diaretics?

cranberry juice?

Posted 3/25/08 10:12 AM
 

Blu-ize
Plan B is Now Plan A

Member since 7/05

32475 total posts

Name:
Susan

Re: What foods are natural diaretics?

it's not that foods are diuretics it's what foods aren't.

Avoid caffeine, chocolate, salty foods, soda, fried foods..

anything that will make you retain water.

When I feel that way I drink lots of water, eat some grapefruit and have light meals mostly with fish and lots of veggies. At least I try to.

The caffeine and salt are killers.

Posted 3/25/08 11:02 AM
 

Kara
Now Zagat Rated!

Member since 3/07

13217 total posts

Name:
They call me "Tater Salad"

Re: What foods are natural diaretics?

Posted by Blu-ize

it's not that foods are diuretics it's what foods aren't.

Avoid caffeine, chocolate, salty foods, soda, fried foods..

anything that will make you retain water.

When I feel that way I drink lots of water, eat some grapefruit and have light meals mostly with fish and lots of veggies. At least I try to.

The caffeine and salt are killers.



Yup.

Drink some decaf tea and lots of water.

Posted 3/25/08 11:15 AM
 

beautyq115
New Year!

Member since 5/05

13729 total posts

Name:
Me

Re: What foods are natural diaretics?

Tea with lemon

Posted 3/25/08 11:15 AM
 

dandr10199
Grace is growing up too fast!

Member since 10/05

11561 total posts

Name:
Dina

Re: What foods are natural diaretics?

grapefruit.

Posted 3/25/08 3:32 PM
 

bicosi
life is a carousel

Member since 7/07

14956 total posts

Name:
M

Re: What foods are natural diaretics?

Posted by beautyq115

Tea with lemon



This helps me.

Posted 3/25/08 3:39 PM
 

BaroqueMama
Chase is one!

Member since 5/05

27530 total posts

Name:
me

Re: What foods are natural diaretics?

Cuccumber and watermelon always work for me, but watch out because for some people, the fiber can cause more bloating.

Posted 3/25/08 10:25 PM
 
 

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