| Posted By |
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Bxgell2
Perfection
Member since 5/05 16438 total posts
Name:
Beth
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4.5lbs in 3 weeks!
Mini-goal is 6lbs away
Longterm goal is 12lbs away 
I started doing at least 40 minutes of activity a day, whether it be walking to and from the train, taking a long walk during my lunch break or pilates at the end of the day.
That, and I replaced the carbs I used to snack on during the day with fruits and veggies.
And, for breakfast, I make a big batch of lowfat, low sugar, whole wheat muffins to last the week for me, DD and DH, instead of buying something loaded with crap in the coffee shop downstairs every morning.
Woohoo! 
Message edited 4/7/2008 8:28:29 AM.
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Posted 4/7/08 8:27 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: 4.5lbs in 3 weeks!
Congrats! I know you were stumped a little bit ago, wondering why you hadn't lost any weight. It sounds like you are well on your way!!
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| Posted 4/7/08 8:41 AM |
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Bxgell2
Perfection
Member since 5/05 16438 total posts
Name:
Beth
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Re: 4.5lbs in 3 weeks!
Posted by Lucky
Congrats! I know you were stumped a little bit ago, wondering why you hadn't lost any weight. It sounds like you are well on your way!!
Yeah, I think my body was shell shocked. It took a week to recover 
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| Posted 4/7/08 8:51 AM |
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ihilani
LIF Adolescent
Member since 9/07 858 total posts
Name:
alias
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Re: 4.5lbs in 3 weeks!
that's fantastic!
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| Posted 4/7/08 10:59 AM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: 4.5lbs in 3 weeks!
Good job 
Congrats! 
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| Posted 4/7/08 11:19 AM |
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NoStressMom
My Heart and Soul
Member since 5/05 11122 total posts
Name:
D
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Re: 4.5lbs in 3 weeks!
Thats awesome Beth little steps is the best way to go!! Good for you!!! <---WaterLOL
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| Posted 4/7/08 11:23 AM |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Re: 4.5lbs in 3 weeks!
Excellent...your hard work is paying off!
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| Posted 4/7/08 11:54 AM |
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luckystars3
2015
Member since 11/07 2378 total posts
Name:
Julie
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Re: 4.5lbs in 3 weeks!
good for you!
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| Posted 4/8/08 9:08 AM |
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Lucky09
2017!
Member since 1/06 7537 total posts
Name:
DW
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Re: 4.5lbs in 3 weeks!
Great job!!! Congratulations!!!!!
Can you post your muffin recipe 
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| Posted 4/8/08 11:15 AM |
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Bxgell2
Perfection
Member since 5/05 16438 total posts
Name:
Beth
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Re: 4.5lbs in 3 weeks!
Posted by Lucky09
Great job!!! Congratulations!!!!!
Can you post your muffin recipe
Sure! I'll post them tonight! I have a lowfat/low sugar whole wheat lemon poppy muffin recipe, oat bran filled with jelly muffin recipe, and regular bran raisin muffin.
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| Posted 4/8/08 11:19 AM |
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NoStressMom
My Heart and Soul
Member since 5/05 11122 total posts
Name:
D
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Re: 4.5lbs in 3 weeks!
oat bran filled with jelly muffin recipe
Pretty Please
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| Posted 4/8/08 12:53 PM |
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lucyloo
nope
Member since 1/06 9758 total posts
Name:
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Re: 4.5lbs in 3 weeks!
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| Posted 4/8/08 12:59 PM |
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beachgirl
LIF Adult
Member since 7/05 7967 total posts
Name:
sara
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Re: 4.5lbs in 3 weeks!
great job! Please post your recipes. Thanks
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| Posted 4/8/08 2:52 PM |
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Elbee
Zanzibar
Member since 5/05 10767 total posts
Name:
Me
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Re: 4.5lbs in 3 weeks!
Excellent job!
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| Posted 4/8/08 2:53 PM |
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DaisyGirl
LIF Adult
Member since 2/08 1650 total posts
Name:
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Re: 4.5lbs in 3 weeks!
Great job! I'm glad to hear things are going better!
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| Posted 4/8/08 10:22 PM |
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