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Lose 10 pounds in a month?
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msma88
LIF Infant
Member since 8/05 300 total posts
Name:
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Lose 10 pounds in a month?
Is this even possible, I am on WW.
Right now I hate hit a plateau and can't lose anymore. What can I do?
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Posted 4/17/08 12:56 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
maybebaby
LIF Adult
Member since 11/05 6870 total posts
Name:
Maureen
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Re: Lose 10 pounds in a month?
I would mix up what you're eating. I found that when I would change my breakfast around or other foods, it would ignite more of a loss. For example I LOVE cereal. Have it every morning. But back when I did WW for the first time, I hit a plateau even though I was sticking to points. By eating an egg white omelet instead of cereal, I feel it helped me lose more.
Also mixing up your workouts...if you are getting bored with the elliptical or running, try weight training here and there.
Good luck!!!! Plateaus sometimes just happen, keep at it and you'll see a loss soon!
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| Posted 4/17/08 1:10 PM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: Lose 10 pounds in a month?
It might help to cut down on some carbs also.
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| Posted 4/17/08 1:16 PM |
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msma88
LIF Infant
Member since 8/05 300 total posts
Name:
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Re: Lose 10 pounds in a month?
thanks!
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| Posted 4/17/08 1:33 PM |
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