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kimkim0000
LIF Infant
Member since 3/08 216 total posts
Name:
kimmie
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how to lose THAT stomach?
what is the best way to flatten you stomach? home exercises would be the best for now. i know some but are there any more that i may be missing?
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Posted 4/21/08 12:27 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
bicosi
life is a carousel
Member since 7/07 14956 total posts
Name:
M
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Re: how to lose THAT stomach?
you can do all the exercises in the world, but unless you follow a healthy diet and do alot of cardio to burn fat, you won't see the results. 
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| Posted 4/21/08 12:47 PM |
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kimkim0000
LIF Infant
Member since 3/08 216 total posts
Name:
kimmie
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Re: how to lose THAT stomach?
i do follow a heathly diet. what kind of cardio exercises can be done at home? thank
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| Posted 4/21/08 1:09 PM |
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Re: how to lose THAT stomach?
You must do tons of cardio!!!! Running....alot...and i reccomend windsor pilates....i always see resluts with that!!!! And probably with most people having good genes
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| Posted 4/21/08 1:17 PM |
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kimkim0000
LIF Infant
Member since 3/08 216 total posts
Name:
kimmie
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Re: how to lose THAT stomach?
thanks everyone for your help.
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| Posted 4/21/08 1:47 PM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: how to lose THAT stomach?
You can do a Tai Bo DVD or run. Also, they have great aerobics DVDs out there. I'm not much of an "at home exerciser" so I'm not much help 
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| Posted 4/22/08 9:53 AM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name:
Janice
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Re: how to lose THAT stomach?
I have Zumba classes in my neighborhood...I seriously have stomach cramps afterwards....The bellydancing and salsa...
Not much brings pain to my csection belly, usually I can't even suck in, but I def feel it after these classes.
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| Posted 4/22/08 11:02 AM |
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HeathKernandez
Our Ron is an awesome Ron
Member since 4/07 9091 total posts
Name:
baby fish mouth
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Re: how to lose THAT stomach?
cut back on salt... lots of cardio.
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| Posted 4/24/08 8:38 PM |
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