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Anyone else do yoga?
My gym offers a couple classes, and I went sporadically over the summer. Now that I am back at work I've committed to going to a few classes a week. I love it. It's amazing how relaxing it is.
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Posted 9/14/05 8:58 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
LadyMaravilla
Fall Is Here
Member since 5/05 12023 total posts
Name:
Sonia
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Re: Anyone else do yoga?
I may hurt myself.....
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| Posted 9/14/05 11:50 AM |
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GenLCSW
Baby # 3 is here!!!
Member since 7/05 21138 total posts
Name:
Genna
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Re: Anyone else do yoga?
I LOVE yoga! I feel sooo good after!
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| Posted 9/16/05 9:32 AM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name:
Janice
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Re: Anyone else do yoga?
I have a yoga tape I do at home every now and then
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| Posted 9/16/05 11:14 AM |
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tourist
Member since 5/05 10425 total posts
Name:
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Re: Anyone else do yoga?
I've doen tapes before, but I just signed up for a class through the local adult ed program. I start 10/18.
It is only ocne a week. There was a twice a week class, but I didn't think I could make it him in time twice a week.
I'm a little nervous, I feel like I should do my tapes, to practice a little, so I am not completely useless.
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| Posted 9/19/05 9:30 AM |
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Re: Anyone else do yoga?
Posted by tourist
I'm a little nervous, I feel like I should do my tapes, to practice a little, so I am not completely useless.
I am sure you will be fine!
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| Posted 9/19/05 7:17 PM |
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SoinLove
Making big changes
Member since 5/05 16541 total posts
Name:
Kristin
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Re: Anyone else do yoga?
I used to. I know that it does help you lose weight, but I can't help feeling like if I don't break a sweat that I'm not working hard enough. 
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| Posted 9/20/05 1:13 PM |
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Re: Anyone else do yoga?
Posted by SoinLove
I used to. I know that it does help you lose weight, but I can't help feeling like if I don't break a sweat that I'm not working hard enough.
I know what you mean- the first time I took a class it was so lame. I went again with another instructor who totally kicked my butt, and I was wiped out after. Since I moved, I've had classes with a couple different instructors who really work us hard. I don't sweat as profusely as I do when doing cardio, but I really feel it in my muscles. I really think the person teaching the class makes all the difference.
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| Posted 10/2/05 11:19 AM |
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Re: Anyone else do yoga?
I love it - but too expensive for me right now!!!
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| Posted 12/28/05 5:07 PM |
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MommyofG
just the girls
Member since 5/05 9461 total posts
Name:
Janice
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Re: Anyone else do yoga?
YES, and you know that kicked my butt more than if I was on the thread mill for 30 minutes!!!!
Its really intense! My hamstrings ( sp) were killing me for 3 days after doing yoga. I love it!!!
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| Posted 1/1/06 6:32 PM |
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icequeen4700
LIF Adolescent
Member since 5/05 505 total posts
Name:
Dawn
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Re: Anyone else do yoga?
does anyone know of any good yoga classes in the massapequa area!
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| Posted 1/3/06 7:37 AM |
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