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Kefir (Probiotics)

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LaPetiteSirène
:)

Member since 8/06

5196 total posts

Name:

Kefir (Probiotics)

I was just reading about this drink in my husband's Men's Health magazine.

Does anyone drink the Kefir smoothies? What are the benefits? It's supposed to be "good" bacteria, right?

Posted 6/29/08 6:39 PM
 
Long Island Weddings
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summerBaby10
let's be nice

Member since 9/07

10208 total posts

Name:
Wifey

Re: Kefir (Probiotics)

yes, they are supposed to be healthy bacteria. Here's some more info..
probiotics

Posted 6/30/08 10:48 AM
 
 

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