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danielleandscott
My new 71 Super Beetle
Member since 5/05 13476 total posts
Name:
Scott
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OK- It's Day 3 and I am getting bored already.
I am following a diet given to me by a nutritionist. It's day 3 and I am getting bored with the limitations. I don't know how I am going to do this for 4 Weeks. I hope after the four Weeks he adds some more options.
Danielle
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Posted 7/27/08 4:42 PM  |
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bklyngirl
COULD THIS BE MY YEAR??
Member since 6/05 15758 total posts
Name:
Gail
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Re: OK- It's Day 3 and I am getting bored already.
u could do it. just stick with it
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| Posted 7/27/08 4:46 PM |
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danielleandscott
My new 71 Super Beetle
Member since 5/05 13476 total posts
Name:
Scott
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Re: OK- It's Day 3 and I am getting bored already.
Thanks I'm trying.
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| Posted 7/27/08 4:49 PM |
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bklyngirl
COULD THIS BE MY YEAR??
Member since 6/05 15758 total posts
Name:
Gail
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Re: OK- It's Day 3 and I am getting bored already.
trust me, i have bad days. just take it one day at a time. what works for me is an e-mail buddy to talk about the good days and bad days
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| Posted 7/27/08 4:58 PM |
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luvsbob4603
To a healthy 2013
Member since 5/05 21840 total posts
Name:
To a brand new year to a healthier me
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Re: OK- It's Day 3 and I am getting bored already.
You can do it Danielle, Yes it was hard for me in the beginning to, But, It does get easier and also like gail said talking to a friend or anyone through e-mail works... We are here for you, I'm here for you if you want to talk.
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| Posted 7/27/08 5:04 PM |
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danielleandscott
My new 71 Super Beetle
Member since 5/05 13476 total posts
Name:
Scott
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Re: OK- It's Day 3 and I am getting bored already.
Thank you, I appreciate everyone's support. I've been hungry for the last 3 days, but I guess I have to get use to it. The only snacks I can have are fruit, veggies or a few almonds.
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| Posted 7/27/08 5:10 PM |
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bklyngirl
COULD THIS BE MY YEAR??
Member since 6/05 15758 total posts
Name:
Gail
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Re: OK- It's Day 3 and I am getting bored already.
drink lots of water. the bathroom with be your new best friend
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| Posted 7/27/08 5:13 PM |
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luvsbob4603
To a healthy 2013
Member since 5/05 21840 total posts
Name:
To a brand new year to a healthier me
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Re: OK- It's Day 3 and I am getting bored already.
Posted by bklyngirl
drink lots of water. the bathroom with be your new best friend
ITA with gail, The bathroom will be your new bestfriend.
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| Posted 7/27/08 5:14 PM |
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danielleandscott
My new 71 Super Beetle
Member since 5/05 13476 total posts
Name:
Scott
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Re: OK- It's Day 3 and I am getting bored already.
I've been trying. The first two days I got my 9 glasses of water in. Today I am having a hard time. The doctor says I am retaining a lot of extra water.
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| Posted 7/27/08 5:15 PM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: OK- It's Day 3 and I am getting bored already.
Yes, definately drink your water.
After the first two weeks, it will be easier. You are training your body right now. eat lots of salads and veggies, they really fill you up.
Good luck!!!!
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| Posted 7/27/08 6:55 PM |
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shellybean
Love my Baby Boy!
Member since 4/07 5191 total posts
Name:
mich
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Re: OK- It's Day 3 and I am getting bored already.
Whats the plan, i went to a nutritionist and got an amazing plan that worked before i was preg it was just soo boring...pretty much chicken, apples, berries and oatmeal...lol
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| Posted 7/27/08 7:41 PM |
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danielleandscott
My new 71 Super Beetle
Member since 5/05 13476 total posts
Name:
Scott
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Re: OK- It's Day 3 and I am getting bored already.
Posted by shellybean
Whats the plan, i went to a nutritionist and got an amazing plan that worked before i was preg it was just soo boring...pretty much chicken, apples, berries and oatmeal...lol
My plan is basically:
4 fruits daily (from list)
2 cups of veggies daily (from list)
Chicken, Turkey, Pork or Beef (5-7oz) for lunch and dinner
2 pieces of bread daily either pumpernickel or rye
2 eggs daily
I am allowed up to 8oz. of either almonds or walnuts for the week and a list of condiments
I have high cholesterol as well as needing to lose weight.
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| Posted 7/27/08 8:35 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: OK- It's Day 3 and I am getting bored already.
Danielle try your best to hang in there, you can discuss these issues at your next meeting. It is definitely important that they create a plan that you can live with....but....
Remember that you are doing this for your HEALTH and that is just SO incredibly important - without health you've got nothing.
Message edited 7/28/2008 11:06:31 AM.
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| Posted 7/28/08 11:06 AM |
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danielleandscott
My new 71 Super Beetle
Member since 5/05 13476 total posts
Name:
Scott
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Re: OK- It's Day 3 and I am getting bored already.
Thank you. I am trying to be more creative also. Once I start seeing results, it will help keep me motivated.
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| Posted 7/28/08 11:11 AM |
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michele31
LIF Adult
Member since 5/05 3372 total posts
Name:
Michele
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Re: OK- It's Day 3 and I am getting bored already.
2 pieces of bread daily either pumpernickel or rye
Can I ask why those types of bread?
I actually only use whole wheat but would love to hear more about this.
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| Posted 7/28/08 12:49 PM |
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Claud
LIF Adolescent
Member since 6/05 759 total posts
Name:
Claudine
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Re: OK- It's Day 3 and I am getting bored already.
Posted by michele31
2 pieces of bread daily either pumpernickel or rye
Can I ask why those types of bread?
I actually only use whole wheat but would love to hear more about this.
It is for a variety of reasons. Wheat and wheat gluten is a high allergy food - so much so, that many of us are allergic to it, but we don't pay attention to certain digestive "signs" and therefore, don't realize. I know there is a very big campaign about "whole grains" and all...but wheat (gluten) is not good for weight loss.
Rye (and rye flour) has alot more fiber than wheat, less sugar and carbs and consequently has less impact on your blood sugar levels, which is why it is recommended by nutritionists for people trying to lose weight/battle diabetes or blood glucose issues. HTH!
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| Posted 7/28/08 1:49 PM |
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danielleandscott
My new 71 Super Beetle
Member since 5/05 13476 total posts
Name:
Scott
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Re: OK- It's Day 3 and I am getting bored already.
Posted by michele31
2 pieces of bread daily either pumpernickel or rye
Can I ask why those types of bread?
I actually only use whole wheat but would love to hear more about this.
I'm not really sure, but I believe it has to do with the above post. Besides natural carbs from fruits and vegetables, this is the only carb I am allowed.
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| Posted 7/28/08 2:03 PM |
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