ww question

I started ww online on the 18th. They gave me 18 points a day which I heard is the minimum amount of points you can have. I lost 4 lbs. the first week. If I can never go any lower than 18 points how will I continue to lose weight? Aren't you at certain points supposed to have your points decreased? Thanks for any help!

Re: ww question

Even at 18 points, you should be consuming less calories than you usually ate. If you are also working out and burning calories, you will continue to lose. Once you hit your goal, WW automatically increases your points so you stop losing.

I'm at 19 points, and I'm still consistently losing, for a while now.

Re: ww question

Okay, thanks. Like I said this is only my 2nd week so we'll see how it goes.