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| Posted By |
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agrech
LIF Infant
Member since 10/05 128 total posts
Name:
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Sauna or Steam Room
Can someone tell me the difference between the two? I have been in both but dont understand what benifits one holds over the other.
Message edited 1/17/2006 10:55:12 AM.
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Posted 1/5/06 11:50 AM  |
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agrech
LIF Infant
Member since 10/05 128 total posts
Name:
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Re: Sauna or Steam Room
anyone?
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| Posted 1/17/06 10:54 AM |
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KellyNYC
LIF Adolescent
Member since 10/05 650 total posts
Name:
Kelly
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Re: Sauna or Steam Room
Sauna is dry heat and steam room is a room that fills with steam, so it's more of a wet heat. I prefer the steam room because I like the benefits of the steam on my pores and skin. It also has exfoliating properties, but I think most benefits are due to sweating out the toxins in your body which can be accomplished by either sauna or steam room.
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| Posted 1/18/06 12:12 PM |
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