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I'm so proud of myself!
My fitness goal now includes running. I have always been bad at running and was too unmotivated to try it. 5 Years ago, i would do an occasional 5K race - and did pretty well, but incorporating running/jogging into my fitness routine was something I never even tried.
I am so bored of everything - I do classes. Kickboxing. Spinning. I need to do more weight training, but can totally do all that.
I finally have been venturing into running when I'm on the treadmill. Tonight, I ran 15 min straight at 5.1 mph, took a few minute break (4.5 mph power walk) and then did another 12 minutes at 5.1 mph. that is huge for me. AND - I LOVED it!!!!! I felt so good during and after. I was hardly out of breath because I am pretty fit, so I was working within my cardio zone.
Now, I'm hooked!!! I *MAY* consider some 5K races again!!! 
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Posted 9/29/08 10:29 PM  |
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BunnyWife
Insert Witty Comment Here
Member since 5/07 8274 total posts
Name:
BunnyWife
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Re: I'm so proud of myself!
 
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| Posted 9/30/08 9:33 AM |
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MissJones
I need a nap!
Member since 5/05 22137 total posts
Name:
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Re: I'm so proud of myself!
yay!!!!! That is definitely something to be proud of!
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| Posted 9/30/08 1:05 PM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: I'm so proud of myself!
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| Posted 9/30/08 3:36 PM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Re: I'm so proud of myself!
That's awesome Liza!!! You should come do the Oyster Bay 5K on Oct. 18th. I know Azoodie and Erica are doing it as well. 
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| Posted 9/30/08 5:50 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
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Re: I'm so proud of myself!
Running is SO hard for me too. I always feel so accomplished when I do anything over a mile. GOOD for you for sticking it out! It feels great when you exceed your goals! Plus...you do sound bored with your workouts, so I bet your motivation for something new had a lot to do with how far/long you ran!
Message edited 9/30/2008 6:10:47 PM.
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| Posted 9/30/08 6:10 PM |
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KPsquared
Member since 5/05 4663 total posts
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Re: I'm so proud of myself!
Great job!
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| Posted 9/30/08 9:14 PM |
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Re: I'm so proud of myself!
Posted by johnsae
Running is SO hard for me too. I always feel so accomplished when I do anything over a mile. GOOD for you for sticking it out! It feels great when you exceed your goals! Plus...you do sound bored with your workouts, so I bet your motivation for something new had a lot to do with how far/long you ran!
The treadmill said I did 2.5 miles!!!
I'm going to do it again tomorrow!
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| Posted 9/30/08 10:55 PM |
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MissRadiant
Happily Ever After
Member since 9/08 2534 total posts
Name:
N
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Re: I'm so proud of myself!
Congrats!!!!!
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| Posted 10/2/08 10:59 AM |
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CaMacho
Sisters :)
Member since 7/06 15112 total posts
Name:
Jess
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Re: I'm so proud of myself!
That's great! I'm not a fan of running either and the only way I can run long distances is if someone is there motivating me.
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| Posted 10/2/08 11:49 AM |
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PaddysGirl
Little princess is here!
Member since 4/07 5923 total posts
Name:
Crystal
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Re: I'm so proud of myself!
congrats, that's great!!!
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| Posted 10/2/08 1:11 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: I'm so proud of myself!
Posted by Reese1106
That's awesome Liza!!! You should come do the Oyster Bay 5K on Oct. 18th. I know Azoodie and Erica are doing it as well.
Go one with your bad self!!! That's awesome!!!
You should come! I just officially signed up today!!
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| Posted 10/2/08 1:31 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: I'm so proud of myself!
Posted by lipglossjunky73
Now, I'm hooked!!! I *MAY* consider some 5K races again!!!
Then you will seriously become addicted 
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| Posted 10/2/08 1:32 PM |
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Re: I'm so proud of myself!
Posted by azoodie
Posted by Reese1106
That's awesome Liza!!! You should come do the Oyster Bay 5K on Oct. 18th. I know Azoodie and Erica are doing it as well.
Go one with your bad self!!! That's awesome!!!
You should come! I just officially signed up today!!
Does it cost anything to sign up?
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| Posted 10/4/08 11:46 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: I'm so proud of myself!
Posted by lipglossjunky73
Posted by azoodie
Posted by Reese1106
That's awesome Liza!!! You should come do the Oyster Bay 5K on Oct. 18th. I know Azoodie and Erica are doing it as well.
Go one with your bad self!!! That's awesome!!!
You should come! I just officially signed up today!!
Does it cost anything to sign up?
$18 if you pre-register.
Oyster Bay 5k Race
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| Posted 10/6/08 10:25 AM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: I'm so proud of myself!
I was going to do the OB 5k but can't.
Instead I am doing the 4-mile Race 4 Autism in Garden City on 11/9....anyone else doing it?
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| Posted 10/6/08 10:46 AM |
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