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Healthy lunch suggestions other than salads!!

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jambalady
Is it summer yet?

Member since 8/06

7392 total posts

Name:
Holly

Healthy lunch suggestions other than salads!!

Ladies,

What do you usually eat for lunch that is healthy?

I'm sick of salads!

Thanks,
Holly

Posted 10/29/08 11:47 AM
 
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LisaW
Time for me to FLY!

Member since 5/05

13199 total posts

Name:
Did I ever tell you that I hate people?

Re: Healthy lunch suggestions other than salads!!

Cold cut roll ups
an omelet
chicken salad (is that really a salad? Chat Icon )

Posted 10/29/08 11:49 AM
 

Little-J-Mommy
I'm a Big Brother

Member since 5/06

8041 total posts

Name:
D

Re: Healthy lunch suggestions other than salads!!

I like to use flatout wraps. They have light ones that are only 1pt. I use laughing cow light cheese for 1 pt instead of mayo or dressing and usually have turkey or low salt ham or grilled veggies.

I've also made a whole wheat orzo pasta salad with grilled and fresh veggies. it's 4pts for a cup.

healthy choice soup (already in it's own microwaveable cup) is 4 pt for the whole thing and I think progresso has a 1pt soup. I like to pair this with Stacey's pita chips.

Posted 10/29/08 1:01 PM
 

tray831
Dee-licious!

Member since 3/06

5355 total posts

Name:
His Baby

Re: Healthy lunch suggestions other than salads!!


Turkey on Rye or whole wheat

How about eggs? Or Egg salad?

Peanut Butter and Jelly (Preserves) are pretty good too.

Peanut Butter and Banana sandwich is good too. Chat Icon

There is also Tuna if you like tuna.

Posted 10/29/08 4:07 PM
 

NK926
LIF Adult

Member since 6/05

1140 total posts

Name:
Natalie

Re: Healthy lunch suggestions other than salads!!

I was in a salad rut for a while too.
Now, I make wraps...I put either cold cuts, tuna salad, light egg salad (egg whites only) or grilled veggies.

Posted 10/29/08 7:22 PM
 

MamaNDaddyof3
:)

Member since 5/05

7267 total posts

Name:
Mommy

Re: Healthy lunch suggestions other than salads!!

I make a sandwich on ww rye or ww wheat bread I use packaged cold cuts (6 slices 50calories 1gm fat) I add lettuce and tomato and mustard
and I add light lays chips (75 calories and 0 or 1gm of fat)

Posted 10/29/08 8:33 PM
 

CaMacho
Sisters :)

Member since 7/06

15112 total posts

Name:
Jess

Re: Healthy lunch suggestions other than salads!!

main
turkey sandwich with mustard on wheat bread (although I love white bread and usually buy that)
low-fat chicken salad or egg salad
veggie wrap
whole wheat pasta & sauce
peanut butter & jelly
pasta salad (whole wheat pasta with fat free italian dressing, tomatoes, peppers, string beans, cheese)

sides
carrots, broccoli or cucumbers with fat-free dip
yogurt with granola
fruit (an apple, orange, banana, grapes)
mozarella & tomato
almonds
dried fruit (cranberries, raisins, etc)

Posted 10/29/08 11:03 PM
 

MeNBobs
*****

Member since 4/07

3765 total posts

Name:

Re: Healthy lunch suggestions other than salads!!

I am so tired of salads too!

If I go out I like the pick two at panera. I get the black bean soup and 1/2 a turkey sandwich on whole wheat with mustard. They have all nutritional info on their webpage.

If you have a toaster oven I like pita pizzas. A whole wheat pita topped with salsa and low fat mozzarella cheese.

Peanut butter and banana on toasted whole wheat.

Sometimes I will have cereal. Cream of wheat or porridge with some applesauce. I make it with the skim plus milk.

Posted 10/30/08 2:06 PM
 

Tabitha

Member since 2/07

2029 total posts

Name:

Re: Healthy lunch suggestions other than salads!!

soup

Posted 10/30/08 6:42 PM
 
 

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