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Core Fusion or Ballet Method

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ExpectingJoy
LIF Adolescent

Member since 5/05

751 total posts

Name:
Cari

Core Fusion or Ballet Method

Has anyone taken these core classes that seem to be the big thing at many gyms now? It is a combination of pilates, ballet barre, and yoga for a killer sculpting class. I started taking it religiously a few months ago and was wondering if anyone here sees a big difference having taken it or has heard about it?

Posted 11/4/08 1:35 PM
 
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DirtyBlonde
*****

Member since 11/07

7344 total posts

Name:

Re: Core Fusion or Ballet Method

where do you take them? i'd love to do that.

i did a six week musical theater intensive one summer and took ballet three times a week for six weeks and the resulst were unbelievable.

Posted 11/4/08 2:09 PM
 

Reese1106
Family of 4! :o)

Member since 8/06

6655 total posts

Name:
Theresa

Re: Core Fusion or Ballet Method

My pilates studio offers a Ballet workout which is what you just described. I was taking it before I got pregnant and I definitely noticed a difference.

Posted 11/4/08 2:11 PM
 
 
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