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Karen
Just chillin'!!
Member since 1/06 9690 total posts
Name:
Karen
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Good hip exercises???
I have been working out pretty good lately (4-5x a week), and am pretty happy with my results so far - but I still can not tackle that 3-4 inches between my waist and my thighs. Are there any exercise that target that area??
Thanks!!!!
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Posted 2/5/06 9:12 AM  |
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Long Island's Largest Bridal Resource |
Stefanie
♥
Member since 5/05 23599 total posts
Name:
Stefanie
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Re: Good hip exercises???
How about the outer thigh machine? Maybe side leg lifts?
I'm sure that the more cardio you do, the more inches you'll lose.
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| Posted 2/7/06 3:51 PM |
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Karen
Just chillin'!!
Member since 1/06 9690 total posts
Name:
Karen
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Re: Good hip exercises???
Thanks Stefanie. I started doing leg lifts while holding a 5 lb weight - I "think" it is making a difference  .
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| Posted 2/7/06 8:52 PM |
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Stefanie
♥
Member since 5/05 23599 total posts
Name:
Stefanie
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Re: Good hip exercises???
No problem...I should be working that area out as well!!
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| Posted 2/11/06 11:35 AM |
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