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Lets talk about something fishy

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PennyCat
Just call me mommy :)

Member since 7/08

19084 total posts

Name:
Jib

Lets talk about something fishy

..... Sorry for crashing the board ladies (from TTC) .... But, I am wondering which types of fish is low in mercury and approved by your OB to eat while pg.

While I'm not pregnant yet, I'm still trying to avoid fish that is high in mercury. I have been eating a lot of tilapia until a friend mentioned this week that it's not healthy for reasons other than mercury- bad fatty acids, or something Chat Icon

So, which types of fish is baby friendly AND healthy for you?

Thanks!! Chat Icon

Message edited 3/6/2009 9:55:33 PM.

Posted 3/6/09 9:54 PM
 
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PennyCat
Just call me mommy :)

Member since 7/08

19084 total posts

Name:
Jib

Re: Lets talk about something fishy

anyone?

Posted 3/7/09 11:26 AM
 

BeachMom
Love my 4 kiddos!

Member since 11/08

8346 total posts

Name:
Kristie

Re: Lets talk about something fishy

According to my dr's list:
avoid shark, swordfish, tile fish, and mackerel.
And limit seafood consumption to 12oz. per week.

Posted 3/7/09 11:28 AM
 

soon2b2under2
LIF Infant

Member since 2/09

99 total posts

Name:
Soon To Be 2 Under 2

Re: Lets talk about something fishy

I've been going by these guidelines. I find them helpful!

http://www.americanpregnancy.org/pregnancyhealth/fishmercury.htm

Posted 3/7/09 12:54 PM
 

Serendipity
Summer!

Member since 4/07

7631 total posts

Name:
PrayingWishingHopingALOT

Re: Lets talk about something fishy

This always confused me Chat Icon
So if i had a can of tuna this week, should I then avoid even the low mercury fish for the week or can I still have that?Chat Icon

Posted 3/7/09 3:16 PM
 

Mere09
So Dam* Lucky

Member since 10/08

6368 total posts

Name:

Re: Lets talk about something fishy

Posted by Serendipity

This always confused me Chat Icon
So if i had a can of tuna this week, should I then avoid even the low mercury fish for the week or can I still have that?Chat Icon



I just try to limit fish to once a week. I usually don't even eat it that often anyway.

Posted 3/7/09 3:19 PM
 
 

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