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Breakfast Recommendations
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deedee1013
LIF Adolescent
Member since 11/07 616 total posts
Name:
Diane
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Breakfast Recommendations
I'm trying to eat healthier breakfasts.
Any suggestions would be greatly appreciated.
TIA
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Posted 8/13/09 5:14 PM  |
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DayDay
Livin' the Good Life....
Member since 9/06 5939 total posts
Name:
Dayna
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Re: Breakfast Recommendations
DH likes an egg white omelette with swiss.. I personally don't like egg whites, they gross me out 
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| Posted 8/13/09 7:27 PM |
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KittyKatCopper
missing my handsome boy
Member since 3/09 1579 total posts
Name:
Kat - HamptonsBride (LIW)
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Re: Breakfast Recommendations
I make egg beaters on bagels...i buy pre-packaged bagels that are only about 2grams of fat each...and use fat free eggbeaters which i microwave in a bowl for like 2 minutes so there is no butter...and add a tiny bit of cheese to flavor...pretty low fat & filling.
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| Posted 8/13/09 9:12 PM |
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Diva
I am what I am
Member since 12/05 2825 total posts
Name:
Jennifer
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Re: Breakfast Recommendations
How about a 100 cal english muffin with a no/low fat cream cheese
fruit salald
breakfast bar
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| Posted 8/14/09 9:13 AM |
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baghag
:P
Member since 5/05 10278 total posts
Name:
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Re: Breakfast Recommendations
PBG on whole grain english muffin
scrambled eggs with lots of veggies
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| Posted 8/14/09 9:27 AM |
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irishbaby
LIF Adolescent
Member since 5/08 582 total posts
Name:
M
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Re: Breakfast Recommendations
these are all "zone diet" friendly breakfasts
2 hard boiled eggs with a splash of good extra virgin olive oil salt and pepper. Let Eggs cool down to slightly warm, peel then mash with a fork drizzel on oo and sprinkle w salt and pepper.
WW toast spread with a little low calorie butter spread, then sprinkle with splenda and cinnamon.
Low fat Ricotta cheese mixed with a few splenda packets, then mix in fruit and nuts sprinkle with cinnamon.
Sliced apple and almond butter on WW toast/english muffin.
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| Posted 8/14/09 11:50 AM |
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anonttcer
BOOOO for fall!
Member since 7/06 10082 total posts
Name:
Meaning a NON ttcer!
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Re: Breakfast Recommendations
I eat either
Yogurt
Instant Oatmeal
Some kind of healthier cereal with some fruit
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| Posted 8/14/09 3:53 PM |
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