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Does anyone here do Bikram (hot) yoga?
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Lanabean
Yoginis
Member since 11/05 9202 total posts
Name:
Lana
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Does anyone here do Bikram (hot) yoga?
I practice Vinyasa (power) yoga but I found a studio that teaches Bikram...where the room is like 90 degrees and you sweat your hiney off. Anyone gone to this??? I so want to try it!
Message edited 5/19/2006 4:35:52 PM.
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Posted 5/19/06 4:34 PM  |
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karacg
Babygirl is 4!
Member since 5/05 17076 total posts
Name:
Kara®
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Re: Does anyone here to Bikram (hot) yoga?
I went.....ONCE. I almost passed out, I was nauseated from the heat. I did the first 20 minutes or so and after that I just sat on the mat. The instructor wouldn't let me leave the room, so I just sat there and felt sick.
I am not in the best shape so I may not be the right person to share my experience.
Stephanie on here goes to the place in RVC and I think she likes it. She is young and in great shape so that helps too I am sure!
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| Posted 5/19/06 4:37 PM |
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Lanabean
Yoginis
Member since 11/05 9202 total posts
Name:
Lana
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Re: Does anyone here do Bikram (hot) yoga?
I'm in decent shape, I'm just worried about getting really sick.
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| Posted 5/19/06 4:39 PM |
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soxfan
LIF Zygote
Member since 5/06 4 total posts
Name:
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Re: Does anyone here do Bikram (hot) yoga?
I practice both (Vinyasa & Bikram) . . . Bikram (Hatha style but w/ the HEAT) kicks my butt everytime, but is the BEST workout ever. Drink LOTS of water the day before. GL
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| Posted 5/19/06 4:51 PM |
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jennandrob
mom of two!
Member since 5/05 4368 total posts
Name:
Jenn
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Re: Does anyone here do Bikram (hot) yoga?
I went once, and it was really good. It kicked my butt big time, but I'd be lying if I said I didn't feel pretty good afterwards.
Bring a ton of water with you and enjoy!
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| Posted 5/19/06 4:53 PM |
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Re: Does anyone here do Bikram (hot) yoga?
Posted by jennandrob
I went once, and it was really good. It kicked my butt big time, but I'd be lying if I said I didn't feel pretty good afterwards.
Bring a ton of water with you and enjoy!
I was with Jenn and her sister. All I can say is wear black because you sweat A LOT! Make sure not to eat a couple hours before and bring water to the class. Afterwards, you will feel awesome.
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| Posted 5/19/06 4:54 PM |
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