Yoga during work day?

Does anyone do this? I so desperately want to incorporate more classes into my week but with a 6:30-4:30 work day and a 3yo and 19 month old... well, let's just say it's not easy.

There's a studio a few blocks from me at work that offers "QuickFix" yoga classes (1hr). The teacher description for one of the classes indicates it's more of a gentle yoga (so I don't sweat bullets and then try to go back to work).

Any tips - motivation ? Also, how do you handle mat, changing clothes, etc? (I work in a very corporate office.)

TIA

Re: Yoga during work day?

It would never work for me. I have however, found a hot yoga studio that offers 8PM classes M-Thur and have been attending for more than a year.