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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Seeing progress!!
After a very long, slow, and sometimes painful road to recovery I really feel as though I'm seeing progress.
Back before I hurt my knee in January I averaged a 8:30 pace (9:20 half marathon pace) and was looking for a sub 2 hour half marathon. I was running 25 miles a week!!
It's now May and I can finally say I really feel back to normal. I was able to run 4 miles straight today with NO PAIN!! My pace was 10:40 so not the best..but Ill get that back eventually.
I just had to share. Especially for those who may be injured- there is hope! It's a slow process but still with it. Listen to your body and don't push it!!
Hoping I'll be good for the Diva Half! Maybe then I can make my sub 2 hour goal 
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Posted 5/7/11 3:06 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: Seeing progress!!
yayyy! thats great!!!
glad to hear that your knee is feeling better. 
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| Posted 5/7/11 4:06 PM |
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runlikethewind
Love my babies!
Member since 12/06 2941 total posts
Name:
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Re: Seeing progress!!
That's great!! You will be back and you have plenty of time to be full speed for DIVA!!
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| Posted 5/7/11 9:59 PM |
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ME75
Member since 10/06 4563 total posts
Name:
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Re: Seeing progress!!
 great news! very happy for you!
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| Posted 5/7/11 10:47 PM |
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MrsG823
Just call me Mommy.
Member since 1/11 5570 total posts
Name:
S
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Re: Seeing progress!!
This is great news!
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| Posted 5/7/11 10:48 PM |
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Re: Seeing progress!!
Great news!! You'll get back to where you were. Glad you are seeing progress.
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| Posted 5/7/11 11:34 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: Seeing progress!!
Thanks ladies! 
I'm a little sore today but I'm going to rest, ice, and stretch!
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| Posted 5/8/11 8:13 AM |
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