LIFamilies.com - Long Island, NY


RSS
Articles Business Directory Blog Real Estate Community Forum Shop My Family Contests

Log In Chat Index Search Rules Lingo Create Account

Quick navigation:   

Another WW newbie - help!

Posted By Message

Katie111806
Team Pink!

Member since 12/06

5349 total posts

Name:
Katie

Another WW newbie - help!

Hi all,
I finally got my butt in gear and joined WW. After being overweight for most of my life and having two babies, it's long overdue.

I've done WW before but not in years and I see a lot has changed. I joined online because I have no time for meetings, but it's tough to be online all day tracking. I'm assuming once I learn the PP value of what I eat it will be easire, but do you have any suggestions on tracking. Also, is there something I can buy that has all the food values in it that I can have on the go? Again, tough for me to get online all day to learn the points so I'm stressing out a bit.

Also, I get A LOT of points...I'm actually worried about fitting them all in. Do you have any suggestions for higher point value foods (that are not junk obviously).

Thanks for listening...feeling very overwhelmed. Chat Icon

Posted 5/9/11 4:46 PM
 
Long Island Weddings
Long Island's Largest Bridal Resource

bklyngirl
COULD THIS BE MY YEAR??

Member since 6/05

15758 total posts

Name:
Gail

Re: Another WW newbie - help!

katie...i'm a lifetime member. u could do it. just take it one day at a time. if you like yogurt, try greek yogurt. that will use up some points. have a lot of protein. wait till there's free registration. u could go and sign up and get the materials. that's the only way to get a book for u to have on the go.

Posted 5/9/11 5:11 PM
 

MrsColleenM
LIF Infant

Member since 7/08

112 total posts

Name:
Colleen

Re: Another WW newbie - help!

I just joined online today. I'm starting tomorrow morning. I'm as overwhelmed as you! Chat Icon

Posted 5/9/11 5:20 PM
 

bklyngirl
COULD THIS BE MY YEAR??

Member since 6/05

15758 total posts

Name:
Gail

Re: Another WW newbie - help!

colleen, u could do it!! just take it one day at a time. i'm at goal for 4 months. its hard work, but u could do it

Posted 5/9/11 5:31 PM
 

JenniferEver
The Disney Lady

Member since 5/05

18163 total posts

Name:
Jennifer

Re: Another WW newbie - help!

YOU CAN DO IT!


It def gets easier as you learn the PP value of foods.

Do you have a smartphone? I have the WW app for my iPhone and I can track on the go.

it's also just helpful to plan your meals in advance.

Posted 5/11/11 9:21 AM
 

Mkr09
.....

Member since 5/05

7550 total posts

Name:
M

Re: Another WW newbie - help!

I do it online also. I had DH download the WW app on his phone (I don't have a smartphone) but he usually isn't with me when I grocery shop so I went to Weight Watchers and bought their points calculator. You can still buy it even if you do it online.

In the beginning I would figure out the night before what I was going to eat during the day. I would then figure out the points and decide if I could have more or less. I usually try to leave 12-15 points for dinner because my MIL makes dinner and I'm never sure what she's making.

Now I'm 4 months in and I pretty much know how many points the things I eat are. I have a bunch of different snacks. I usually have greek yogurt for breakfast (3pts) with a banana. My lunch is usually 2 slices WW bread, 2oz Boar's Head Turkey or Everroast chicken, and 1 slice red fat American (4pts total). So that's 7 points for breakfast and lunch and then I work in about 7 points of snacks throughout the day.

I try to have fruit on hand so that if I'm hungry I can grab some instead of snacks with points.

Posted 5/11/11 10:42 AM
 

MrsColleenM
LIF Infant

Member since 7/08

112 total posts

Name:
Colleen

Re: Another WW newbie - help!

Feel free to message me on here for support. I just started too!

Posted 5/11/11 12:01 PM
 
 

Potentially Related Topics:

Topic Posted By Started Replies Forum
Oh geez - here comes the newbie asking all those same questions again! lipglossjunky73 8/4/06 21 Pregnancy
Newbie Here...is this going to be addictive too? MrsMerlot 5/9/06 29 Families Helping Families ™
Hello Everyone... I'm a newbie TTC for about 4 months now I'm happy about this forum hoping to gain support and advice andy78 2/27/06 4 TTC
Hi, i'm a newbie to this topic...have a silly silly question! tryin4our1st 1/5/06 4 TTC
Newbie here! Want to say Hello!!! Lanabean 11/22/05 17 Families Helping Families ™
HI! I am Newbie. Annemarie13 11/3/05 11 Pregnancy
 
Quick navigation:   
Currently 196106 users on the LIFamilies.com Chat
New Businesses
1 More Rep
Carleton Hall of East Islip
J&A Building Services
LaraMae Health Coaching
Sonic Wellness
Julbaby Photography LLC
Ideal Uniforms
Teresa Geraghty Photography
Camelot Dream Homes
Long Island Wedding Boutique
MB Febus- Rodan & Fields
Camp Harbor
Market America-Shop.com
ACM Basement Waterproofing
Travel Tom

      Follow LIWeddings on Facebook

      Follow LIFamilies on Twitter
Long Island Bridal Shows