|
sodium and overnight gain?
| Posted By |
Message |
blue99
LIF Infant
Member since 5/11 150 total posts
Name:
|
sodium and overnight gain?
I made stir fry last night- used a lot of soy and teriyaki to make it. I ate otherwise VERY well and even exercised. Scale went up 3 lbs overnight. IS this normal??? I did drink A LOT of water yesterday...
|
Posted 6/7/11 9:57 AM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
Christine
2nd verse same as the 1st
Member since 5/05 15287 total posts
Name:
|
Re: sodium and overnight gain?
It can definitely happen...just drink some extra water today.
|
| Posted 6/7/11 10:13 AM |
| |
|
cityandbeachmom
Vineyard hopping time
Member since 6/10 1821 total posts
Name:
Suffer the pain of discipline,
|
Re: sodium and overnight gain?
def keep drinking water
|
| Posted 6/8/11 10:06 AM |
| |
|
|
|
Re: sodium and overnight gain?
Totally normal. Flush your system with water today and you should be back down those few pounds tomorrow.
|
| Posted 6/8/11 10:13 AM |
| |
|
Potentially Related Topics:
Currently 105086 users on the LIFamilies.com Chat
|
