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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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I didn't obsess this week..weigh in tomorrow.
On a previous post I mentioned I had difficulty with maintaining my weight. I obsess sometimes over what I keep, how often I work out and what I weigh.
This week I did not obsess. I gave into temptation and things I normally dont (went out to lunch yesterday with DH and had wings!). I also couldn't work out this week due to my knee acting up.
It was hard but nice at the same time. It felt good to not track everything. I didn't eat awful, but not the best either.
I'm weighing in tomorrow so we'll see the damage done.
I'm nervous! 
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Posted 6/10/11 4:50 PM  |
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KimberlyScott
Graceyn=My World <3
Member since 10/08 4173 total posts
Name:
Kimberly
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Re: I didn't obsess this week..weigh in tomorrow.
Good for you. I think its good to overindulge every once in awhile. I bet you stayed the same!
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| Posted 6/10/11 5:13 PM |
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MrsSpring
I'm a lucky mama
Member since 1/10 7585 total posts
Name:
L
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Re: I didn't obsess this week..weigh in tomorrow.
good luck C!
could you imagine how many wings you would have ate if you werent on ww and getting weighed in?
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| Posted 6/11/11 7:32 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: I didn't obsess this week..weigh in tomorrow.
While I don't regret indulging, its not something I can do every week. This is probably my biggest single week gain ever: I went up 3.2 lbs.
Laura, I'm not sure I could imagine how many wings I would've eaten and how much I'd be up if I wasn't on WW!
The thing is, I really didn't think I had done that bad. I overindulged in a couple of meals, but my breakfast every day was the same as always, as was many of my other meals.
Another factor could be that I didn't excercise at all (where I usually workout 5-6 times a week!)
Lesson learned- stick to WW!  I'm back to tracking and excercising (as long as my knee holds up)
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| Posted 6/11/11 10:26 AM |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name:
Lauren
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Re: I didn't obsess this week..weigh in tomorrow.
Colleen, its just water weight. Don't sweat it. Part of maintaining is about staying with in 2 or 3 lbs of your weight anyway, right? Maybe try to scale it back a bit and have a midweek cheat and a weekend cheat day? That way its not so much of the "out of control" business but at least your calories will be up?
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| Posted 6/11/11 11:52 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: I didn't obsess this week..weigh in tomorrow.
Posted by LDrinkh20
Colleen, its just water weight. Don't sweat it. Part of maintaining is about staying with in 2 or 3 lbs of your weight anyway, right? Maybe try to scale it back a bit and have a midweek cheat and a weekend cheat day? That way its not so much of the "out of control" business but at least your calories will be up?
I think thats what I'm going to do. At least for now, only 1 cheat meal. I def. overdid it this week and I know that. So its comforting knowing its water weight. But its also a great lesson that if I were to continue in that direction it could be bad.
I guess its all a learning process.
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| Posted 6/11/11 1:25 PM |
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TheWhiteRabbit
Thru the rabbit hole!
Member since 7/06 4412 total posts
Name:
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Re: I didn't obsess this week..weigh in tomorrow.
You have to live. Taking a break from counting every calorie & watching every bite once is a while is a smart thing to do
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| Posted 6/11/11 9:08 PM |
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MrsSpring
I'm a lucky mama
Member since 1/10 7585 total posts
Name:
L
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Re: I didn't obsess this week..weigh in tomorrow.
the wings sauce may have been too much sodium.
im prob going to gain some of the weight i lost last week. it was just too much of a weight loss for just 1 week. so some your up some your down. youll loose i quickly
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| Posted 6/11/11 11:49 PM |
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