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WHat do you do to curb your appetite?

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LadyBugN2Buggies
<3

Member since 5/10

6691 total posts

Name:

WHat do you do to curb your appetite?

I find drinking a hot cup of coffee or tea takes the edge off often.

Posted 6/13/11 1:14 PM
 
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LL514
LIF Adult

Member since 4/10

1901 total posts

Name:

Re: WHat do you do to curb your appetite?

Posted by LadyBugN2Buggies

I find drinking a hot cup of coffee or tea takes the edge off often.



same. or chug a bottle of water.

Posted 6/13/11 1:15 PM
 

missfabulous
#mommyneedswine

Member since 6/09

10031 total posts

Name:
Colleen

Re: WHat do you do to curb your appetite?

suck on a menthol cough drop

Posted 6/13/11 1:26 PM
 

Lucky
Growing up fast!

Member since 4/07

12683 total posts

Name:
Dawn

Re: WHat do you do to curb your appetite?

Minty gum or brushing teeth---not that it curbs my appetite but it makes me not want to eat.

Posted 6/13/11 1:31 PM
 

marymob

Member since 5/11

1368 total posts

Name:

Re: WHat do you do to curb your appetite?

Good tips since I can use 'em!!!Chat Icon Mary

Posted 6/13/11 1:52 PM
 

cityandbeachmom
Vineyard hopping time

Member since 6/10

1821 total posts

Name:
Suffer the pain of discipline,

Re: WHat do you do to curb your appetite?

drink more water or eat something low in cal/high in protein to prevent me from making a wrong choice based on impulse choices. For this reason, I always have in the fridge a fresh pot of soup that i cooked that week and cottage cheese. Each one of those is low in cal/fat and helps me tme the beast of hunger that I have within. Also lifing my dumbells at home reshifts my focus for a bit.

Posted 6/13/11 1:54 PM
 

Mkr09
.....

Member since 5/05

7550 total posts

Name:
M

Re: WHat do you do to curb your appetite?

Either drink a bunch of water or chew a piece of gum

Posted 6/13/11 2:00 PM
 

MRsFaTThead
NY GIRL IN TEXAS

Member since 6/10

5483 total posts

Name:
WHO GIVES A POO WHO GIVES A FUDGE !!

Re: WHat do you do to curb your appetite?

i will try to do one of these

External Image

Posted 6/13/11 2:09 PM
 

bahumbug
LIF Infant

Member since 3/11

158 total posts

Name:
Lindsay

Re: WHat do you do to curb your appetite?

actually, i eat something small. that way i won't be ravenous later and over indulge.

drink a ton of water, or start doing an activity or cleaning. i find that i tend to think about food more when i'm bored.

Posted 6/13/11 3:30 PM
 

MrsG823
Just call me Mommy.

Member since 1/11

5570 total posts

Name:
S

Re: WHat do you do to curb your appetite?

If I am hungry I eat a small snack usually something high in protein.

Posted 6/13/11 3:34 PM
 
 

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