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Havent Posted in Awhile, Wanted to Share my Story (-45 lbs, super long) ADDED PICS

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Pages: 1 [2]

Sash
Peace

Member since 6/08

10312 total posts

Name:
fka LIW Smara

Re: Havent Posted in Awhile, Wanted to Share my Story (-45 lbs, super long) ADDED PICS

thanks again ladies, your girls are sweet.Chat Icon

Posted 8/24/11 11:35 AM
 
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KarenAnthony
Baby Girl Coming in May!!!

Member since 10/07

3031 total posts

Name:
Karen

Re: Havent Posted in Awhile, Wanted to Share my Story (-45 lbs, super long) ADDED PICS

you look FAB!!!
I'm actually the same exact height and weight as you are now, but u look a LOT better than i do in a bikini!! You go girl!!!

Posted 8/24/11 12:46 PM
 

Lola0703
LIF Adolescent

Member since 4/07

677 total posts

Name:

Re: Havent Posted in Awhile, Wanted to Share my Story (-45 lbs, super long) ADDED PICS

You look amazing!!! Congrats to you all your hard work!!

Posted 8/24/11 12:54 PM
 

kindnessmatters
LIF Infant

Member since 8/11

230 total posts

Name:
Marymob

Re: Havent Posted in Awhile, Wanted to Share my Story (-45 lbs, super long) ADDED PICS

Awww, Congratulations!!!!! So happy for you!!!!! Mary

Posted 8/24/11 4:37 PM
 

jerrysgirl
I love my hot dog!!

Member since 6/06

5357 total posts

Name:
E & J

Re: Havent Posted in Awhile, Wanted to Share my Story (-45 lbs, super long) ADDED PICS

you look great!! Congrats!

Posted 8/24/11 5:48 PM
 

Wendy
Wheeee!

Member since 5/05

13736 total posts

Name:

Re: Havent Posted in Awhile, Wanted to Share my Story (-45 lbs, super long) ADDED PICS

Great job!!! You should be proud of yourself!! Chat Icon Chat Icon Chat Icon

Posted 8/26/11 11:12 AM
 

vinsgirl
LIF Infant

Member since 2/06

326 total posts

Name:
Joanne

Re: Havent Posted in Awhile, Wanted to Share my Story (-45 lbs, super long) ADDED PICS

Chat Icon Chat Icon WOW!!! That is totally awesome.....

Posted 8/26/11 9:09 PM
 

Mama-Mia
LIF Infant

Member since 7/11

61 total posts

Name:
B

Re: Havent Posted in Awhile, Wanted to Share my Story (-45 lbs, super long) ADDED PICS

You look fantastic! I have a similar story from before I conceived my DD. When I got PG I was at my lowest weight of 105. I too am 4'11 1/2. Pregnancy was not kind but the pounds melted off from nursing. After 5 weeks I was only 10 pounds from pre-preggo weight. Had nonstop nursing abruptly and my body just couldn't adjust to the switch in calories- my habits and appetite were pitiful. DD is now 2 and I am 136 pounds and that is after a 3 pound loss during my first week back at WW. I feel like I am not going to be able to do it again like I once did, but with the little motivation I have and your story, I am feeling like I CAN do it again.

Congrats on your amazing success

Posted 8/27/11 1:25 AM
 

Viviana23
LIF Adolescent

Member since 8/08

725 total posts

Name:
Viviana

Re: Havent Posted in Awhile, Wanted to Share my Story (-45 lbs, super long) ADDED PICS

Congratulations, What you did is really inspiring, you must be so proud of losing weight the right way. Chat Icon You look great!

Posted 8/29/11 5:45 PM
 

Lina
My angel is finally here

Member since 5/10

2559 total posts

Name:
Lindsay

Re: Havent Posted in Awhile, Wanted to Share my Story (-45 lbs, super long) ADDED PICS

WOW! You look fantastic! Congrats Chat Icon Chat Icon

Posted 8/31/11 12:57 PM
 

MrsMick
Baby #2 debuts in March 2016!

Member since 9/09

1977 total posts

Name:
Michele

Re: Havent Posted in Awhile, Wanted to Share my Story (-45 lbs, super long) ADDED PICS

Wow! Your progress is inspiring and AMAZING!!!!!! Congrats!!!!!

Posted 9/4/11 12:22 AM
 

KevinNKristin8-15-08
Welcome to the world Chase

Member since 9/08

6162 total posts

Name:
Kristin

Re: Havent Posted in Awhile, Wanted to Share my Story (-45 lbs, super long) ADDED PICS

I love these posts and I wish more people would post threads like these!!!!

Good for you!!!!!! What an accomplishment!!!!! You look incredible!!!!!Chat Icon Chat Icon Chat Icon Chat Icon

Posted 9/5/11 9:12 AM
 

Honey2223
LIF Adolescent

Member since 6/11

658 total posts

Name:

Re: Havent Posted in Awhile, Wanted to Share my Story (-45 lbs, super long) ADDED PICS

Congrats on accomplishing your goal!!You look great! And have given me much needed inspiration Chat Icon I want to lose the 25 pounds I've gained since I got married Chat Icon ...I excercise 4-5 times a week and although I don't eat that bad at all, I know I'm not losing weight due to my diet. For me, the diet part is the hardest, too many temptations when I go out to eat or for drinks with friends or my Dh. If you have any tips on this please share Chat Icon

Posted 9/6/11 9:57 PM
 

Sash
Peace

Member since 6/08

10312 total posts

Name:
fka LIW Smara

Re: Havent Posted in Awhile, Wanted to Share my Story (-45 lbs, super long) ADDED PICS

Posted by Honey2223

Congrats on accomplishing your goal!!You look great! And have given me much needed inspiration Chat Icon I want to lose the 25 pounds I've gained since I got married Chat Icon ...I excercise 4-5 times a week and although I don't eat that bad at all, I know I'm not losing weight due to my diet. For me, the diet part is the hardest, too many temptations when I go out to eat or for drinks with friends or my Dh. If you have any tips on this please share Chat Icon



That was my problem, eating right especially with a husband. My husband was my downfall, lets get McD's, lets go drinking ha ha ha.

You can try to drink less calories drinks. I cut out beer, started drink sugarfree red bull and vodka or u can do club soda with a splash of cranberry.

I stayed away from fast food and if I went out to eat I chose the under 500 cal options or a salad. Or include a salad with your entree so it fills you up. Dont eat all the food on your plate. The portions at restarurants are huge and I always over ate and stuffed myself. When u feel fulls stop.

I also did 1200 cals a day with MyFitnessPal. It is hard to get started but once you get focused it will be easy to ignore the hubby when they say lets go get a cheeseburger.

Everyone is different, so look at your diet and remove the bad food. In my case it was beer, drinking alot, over stuffing myself and carbs. Switch to Smart balance butter, Whole Wheat Pasta, Cooking spray for lower calories options, skim mil or 1%, whole wheat bread!! Snack through out the day, on Cheese Sticks, Yogurt, fruit!! You can shock your body by cutting/reducing sugar for a week. Reduce your salt intake to get rid of your water weight.

HTH!!

And Thanks everyone for the lovely comments!!Chat Icon

Posted 9/10/11 12:52 PM
 

Honey2223
LIF Adolescent

Member since 6/11

658 total posts

Name:

Re: Havent Posted in Awhile, Wanted to Share my Story (-45 lbs, super long) ADDED PICS

Thanks for responding and the advice! Chat Icon I do eat everything that you posted. I know my problem is the portions that I eat AND wine and beer. Everytime I go out with DH or my friends or even g2g's with our family it's tons of food and beer and wine. So I will try to shock my body and cut out the drinks completely for a long time and maybe very low carbs for a week on and off....and hopefully see some weight loss. Chat Icon Chat Icon Chat Icon Thanks for the advice!

Posted 9/10/11 9:39 PM
 

Sash
Peace

Member since 6/08

10312 total posts

Name:
fka LIW Smara

Re: Havent Posted in Awhile, Wanted to Share my Story (-45 lbs, super long) ADDED PICS

You are welcome. FM if you have any questions or feel discouraged!! I was battling my weight for 4 years and thought I would ever be thin again. I also was doing it on my own, so I know how huge it is to be able to talk and have support.

For months I was the butt of everyones jokes with my close fam & friends... sasha cant eat this, she is on diet, she needs to exercise. Now look who is laughing. they all want me to help them lose weight now.Chat Icon

Posted 9/12/11 11:43 AM
 

Ltdentway99
LIF Adult

Member since 9/06

1752 total posts

Name:

Re: Havent Posted in Awhile, Wanted to Share my Story (-45 lbs, super long) ADDED PICS

Congrats! Grow your hair out and you'll look like Kourtney Kardashian. Good for you!!!!!

Posted 9/12/11 8:41 PM
 

shoegal68
LIF Toddler

Member since 6/08

422 total posts

Name:
Sandy

Re: Havent Posted in Awhile, Wanted to Share my Story (-45 lbs, super long) ADDED PICS

Congratulations!! you look great...

i'm really am struggling to sticking with a diet...but you just insprired me!!!

Posted 9/12/11 10:03 PM
 

johnsae
Sip.

Member since 3/06

18677 total posts

Name:

Re: Havent Posted in Awhile, Wanted to Share my Story (-45 lbs, super long) ADDED PICS

GREAT job! How inspiring!

Posted 9/13/11 3:13 PM
 

DiamondGirl
You are my I love you

Member since 7/09

18802 total posts

Name:
DiamondMama

Re: Havent Posted in Awhile, Wanted to Share my Story (-45 lbs, super long) ADDED PICS

WOW good for you!!!!!! You look awesome Chat Icon

Posted 9/13/11 9:40 PM
 
Pages: 1 [2]
 

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