| Posted By |
Message |
|
|
My BMI is now in the normal range!!
I'm so excited!! From high school all through my adult life, I've been slightly to very overweight. This morning, I weigh the lowest I have ever weighed, and my BMI is 24.7!  It's still on the high end, but now I am officially NOT overweight!  Just had to share this milestone. My weight loss has been slow, but now I'm finally seeing progress.
|
Posted 10/24/11 9:30 AM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
|
|
Re: My BMI is now in the normal range!!
|
| Posted 10/24/11 9:41 AM |
| |
|
MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
|
Re: My BMI is now in the normal range!!
great job
|
| Posted 10/24/11 10:17 AM |
| |
|
|
|
Re: My BMI is now in the normal range!!
that's great!!!
|
| Posted 10/24/11 4:01 PM |
| |
|
monkeybride
My Everything
Member since 5/05 20541 total posts
Name:
|
Re: My BMI is now in the normal range!!
That's awesome!! What diet are you following? I know you struggled for a long time getting the scale to move. I am having that same problem 
|
| Posted 10/24/11 4:02 PM |
| |
|
|
|
Re: My BMI is now in the normal range!!
Posted by monkeybride
That's awesome!! What diet are you following? I know you struggled for a long time getting the scale to move. I am having that same problem
South Beach diet. I had a lot of success with it 7 years ago, and now I'm doing it again to finally get to my goal weight.
|
| Posted 10/24/11 4:41 PM |
| |
|
Christine
2nd verse same as the 1st
Member since 5/05 15287 total posts
Name:
|
Re: My BMI is now in the normal range!!
|
| Posted 10/24/11 5:13 PM |
| |
|
LL514
LIF Adult
Member since 4/10 1901 total posts
Name:
|
Re: My BMI is now in the normal range!!
congrats! i have to say, south beach is what got me through a long plateau. i actually just started back on phase 1 today bc of a little binge week last week.
what are you favorite things to snack on?
|
| Posted 10/24/11 6:40 PM |
| |
|
jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
|
Re: My BMI is now in the normal range!!
Congrats!
|
| Posted 10/24/11 9:29 PM |
| |
|
MrsG823
Just call me Mommy.
Member since 1/11 5570 total posts
Name:
S
|
Re: My BMI is now in the normal range!!
|
| Posted 10/24/11 11:37 PM |
| |
|
monkeybride
My Everything
Member since 5/05 20541 total posts
Name:
|
Re: My BMI is now in the normal range!!
Posted by glinda-goodwitch
Posted by monkeybride
That's awesome!! What diet are you following? I know you struggled for a long time getting the scale to move. I am having that same problem
South Beach diet. I had a lot of success with it 7 years ago, and now I'm doing it again to finally get to my goal weight.
My husband and I just started doing this. I hope I have the same success you did!
|
| Posted 10/25/11 12:30 AM |
| |
|
|
|
Re: My BMI is now in the normal range!!
Posted by LL514
congrats! i have to say, south beach is what got me through a long plateau. i actually just started back on phase 1 today bc of a little binge week last week.
what are you favorite things to snack on?
babybel cheeses, grapes, a serving of plain almonds with a few raisins sprinkled in. I do allow myself 2 saltines a day and I usually eat those with peanut butter. It's weird how I came upon that one. I had them left over from being sick, and I noticed I could eat 2 every day and see no effect on my weight loss.
|
| Posted 10/25/11 10:47 AM |
| |
|
|
|
Re: My BMI is now in the normal range!!
Posted by monkeybride
Posted by glinda-goodwitch
Posted by monkeybride
That's awesome!! What diet are you following? I know you struggled for a long time getting the scale to move. I am having that same problem
South Beach diet. I had a lot of success with it 7 years ago, and now I'm doing it again to finally get to my goal weight.
My husband and I just started doing this. I hope I have the same success you did!
I find it very easy in once sense. No, it's not easy to give up sweets and bread and fries. But it is easy in that I have one basic rule: no carbs other than the whole wheat serving that I have in the morning. So if I'm out at a party, I know what I can eat. You have to be a little creative, but once you get used to it, it's not so bad. Feel free to FM me if you get bored with what you are eating and I can give you some recipes and tips!
|
| Posted 10/25/11 10:50 AM |
| |
|
|
|
Re: My BMI is now in the normal range!!
Thats great!! I know how excited you are because the same thing happened to me recently. I have finally lost some weight and my BMI went in the normal range and I was sooooo excited. Slowly but surely its creeping down from the high normal side.
|
| Posted 10/27/11 12:08 PM |
| |
|
Goobster
:)
Member since 5/07 27557 total posts
Name:
:)
|
Re: My BMI is now in the normal range!!
Very nice!!! Congrats if I didnt say it already!!!
|
| Posted 10/27/11 6:04 PM |
| |
|
