|
Getting back into working out after being sick?
| Posted By |
Message |
MandJZ
Time for Baby #2!
Member since 8/10 4194 total posts
Name:
M
|
Getting back into working out after being sick?
I had a stomach bug this weekend, I'm feeling better today but still a bit weak and definitely not 100%. What would you recommend in terms of getting back into my workout routine? Wait another day? Do something low impact today? I really don't want to miss another day but also don't want to push too hard. Thoughts?
|
Posted 2/13/12 10:27 AM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
pinky
Twin Moms Do Everything Twice
Member since 5/05 9612 total posts
Name:
|
Re: Getting back into working out after being sick?
I'd do something low impact today, just so you are getting back into the swing of things.
|
| Posted 2/13/12 11:19 AM |
| |
|
vinsgirl
LIF Infant
Member since 2/06 326 total posts
Name:
Joanne
|
Re: Getting back into working out after being sick?
I would wait another day just to make sure you are ok...Really when you think about it what is one more day??
|
| Posted 2/13/12 3:49 PM |
| |
|
Naner325
waiting on nugget!
Member since 6/10 4432 total posts
Name:
N
|
Re: Getting back into working out after being sick?
If you feel up to doing something, definitely do something low impact. Maybe just walk on a slight incline or low resistance on the elliptical. Hope you feel better doon!
|
| Posted 2/13/12 4:31 PM |
| |
|
Potentially Related Topics:
Currently 143179 users on the LIFamilies.com Chat
|
