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I need to lower my carbs and up my protein!

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maybeamommy
Blessed beyond belief

Member since 10/07

17048 total posts

Name:

I need to lower my carbs and up my protein!

I'm eating about 2000 calories/day (trying to lose around 1 lb per week, am also breastfeeding twins)

Would love some lunch and snack ideas!

My breakfast is:
1 Trader Joe vanilla bean greek yogurt (130 calories)
1 banana (110 calories)
1 granola bar (80-100 calories)
Americano with splash of soy and 2 tsp sugar (about 50 calories)

I need easy lunches/snacks for work!

Posted 5/7/12 11:55 AM
 
Long Island Weddings
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headoverheels
s'il vous plaît

Member since 6/07

42079 total posts

Name:
LB

Re: I need to lower my carbs and up my protein!

Try using sandwich thins and bagel thins, that will lower your carbs a lot and they are delish! Deli turkey and chicken for lunch, canned tuna with relish, hummus and turkey with banana peppers.

I make a dish with tilapia, chicken or ground turkey almost every night for dinner. Try making chicken thighs, they have a ton more flavor.

Also, take leftovers to work with you!

Posted 5/7/12 9:04 PM
 
 

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