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ww grocery list

Posted By Message

CoutureMaMa
nicholas is one!!

Member since 9/07

6081 total posts

Name:
Michelle

ww grocery list

need to start again anyone wanna share a grocery list? tia!

Posted 7/9/12 1:54 PM
 
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CoutureMaMa
nicholas is one!!

Member since 9/07

6081 total posts

Name:
Michelle

Re: ww grocery list

bump anyone? good low point staples

Posted 7/10/12 4:03 PM
 

BaysideForever
LIF Adult

Member since 1/11

9976 total posts

Name:

Re: ww grocery list

I have no idea about weight watchers points but I'm a healthy eater and think you should stock up on these:

-water
-eggs
-hummus
-applesauce
-fresh vegetables (a variety- tomatoes, cucumbers, lettuce, cabbage, celery, bell peppers, etc.)
-fresh fruit (a variety- raspberries, blueberries, grapes, peaches, apples, oranges, bananas, etc.)
-if you eat bread, go whole wheat or whole grain and do something like Arnold's sandwich thins.
-nuts (a variety- almonds, peanuts, cashews)
-lemon juice/lime juice (good for adding flavor to meals and water)
-chicken broth (good as a substitute for oil)
-lean proteins, usually chicken and turkey
-cottage cheese
-greek yogurt
-oatmeal
-quinoa
-brown rice

Posted 7/10/12 4:30 PM
 

Lucky
Growing up fast!

Member since 4/07

12683 total posts

Name:
Dawn

Re: ww grocery list

I am not on WW but here are a few items to add to the PP list:

Laughing cow spreadable cheeses
Pickles
Seltzer
Beans like chick peas & edamame (I add them to salads for a little bulk)

Posted 7/10/12 5:02 PM
 

BaysideForever
LIF Adult

Member since 1/11

9976 total posts

Name:

Re: ww grocery list

Posted by Lucky

I am not on WW but here are a few items to add to the PP list:

Laughing cow spreadable cheeses
Pickles
Seltzer
Beans like chick peas & edamame (I add them to salads for a little bulk)




Love edamame!! I can't believe I forgot beans! I also stock a lot of black beans and red beans, they are good to throw them into a lot of meals like chilis.

Posted 7/10/12 5:45 PM
 

CoutureMaMa
nicholas is one!!

Member since 9/07

6081 total posts

Name:
Michelle

Re: ww grocery list

any specific yogurts, breads and snacks etc that are lowest in pts ?

Posted 7/11/12 3:11 PM
 

Kelly9904
Mommy to 2 amazing little boys

Member since 5/05

9306 total posts

Name:
Kelly

Re: ww grocery list

Snacks depends on what you like...I love cakes/brownies so I keep the fiber one 90 cal brownies in the house they are 2pts each. I also love ice cream so I get the WW snack cones which are also 2pts each. Also fruits, carrot sticks etc

Breads I use the WW one because I dont eat many sandwiches so even though its more $$ its less points for when I do want one. FOr Rolls I use the stop and shop whole wheat light (I think- its a clear bad with light blue trim) I think its 2pts per roll so thats good for a turkey or veggie burger or hot dog.

Posted 7/12/12 9:37 PM
 

gerihilton
LIF Zygote

Member since 7/12

14 total posts

Name:

ww grocery list

Lots of things..like oil, flour, rice, eggs, cornflakes, oats, milk and etc.

Posted 7/13/12 3:50 AM
 

ModDot
PUMPKIN ALL THE THINGS

Member since 8/11

2196 total posts

Name:
Trissy

ww grocery list

notebooking!

Posted 7/13/12 9:07 AM
 

bikramaddict
mommy-to-be

Member since 8/06

4376 total posts

Name:

Re: ww grocery list

Posted by BaysideForever

I have no idea about weight watchers points but I'm a healthy eater and think you should stock up on these:

-water
-eggs
-hummus
-applesauce
-fresh vegetables (a variety- tomatoes, cucumbers, lettuce, cabbage, celery, bell peppers, etc.)
-fresh fruit (a variety- raspberries, blueberries, grapes, peaches, apples, oranges, bananas, etc.)
-if you eat bread, go whole wheat or whole grain and do something like Arnold's sandwich thins.
-nuts (a variety- almonds, peanuts, cashews)
-lemon juice/lime juice (good for adding flavor to meals and water)
-chicken broth (good as a substitute for oil)
-lean proteins, usually chicken and turkey
-cottage cheese
-greek yogurt
-oatmeal
-quinoa
-brown rice



great list! i'd also add:

- kellog's protein cereal
- weight control instant oatmeal specifically (i like the banana bread flavor - you can add a tbls of walnuts and some wheat germ)
- whole wheat pasta
- spaghetti squash
- all natural peanut butter

Posted 7/14/12 1:07 PM
 

Kidsaplenty
Sister love

Member since 2/06

5971 total posts

Name:
Stephanie

Re: ww grocery list

I like high fiber oatmeal. Add a ybs of peanut butter and you're full all morning. 1% milk, greek yogurt, lots of fruits and veggies.

Posted 7/14/12 3:34 PM
 

missfabulous
#mommyneedswine

Member since 6/09

10031 total posts

Name:
Colleen

ww grocery list

light mozzarella string cheese (WW brand has one)
la tortilla factory small low carb wraps
special k cracker chips
97% FF popcorn
WW smoothies (you can get these from the center..so good and filling!)
light whipped cream (I put it on my strawberries for a treat)

Posted 7/14/12 7:59 PM
 

lcherian
He is the reason!

Member since 2/06

2512 total posts

Name:

Re: ww grocery list

Milk
Eggs
Greek yogurt
Laughing cow or babybel cheese
Shredded cheese
Strawberries
Apples
Bananas
Grapes
Baby carrots
Kale or spinach
Broccoli
Sweet potato
Frozen blueberries
Frozen strawberries
Frozen mangos
Alexia spicy sweet potato fries
Natures path frozen waffles
Maple syrup
Almond butter
Frozen quinoa burgers
Black beans
Kidney beans
White beans
Lentils
Oatmeal
Quinoa
Brown rice
Whole wheat bread and tortillas
Whole wheat pasta
Olive oil
Raw almonds
Raw walnuts
Ground flax seed
Honey
Chia seeds
Canned tuna
Pita chips
Hummus


Chicken breasts
Grass fed beef
Raw almonds
Ezekiel cinnamon risen bread

Message edited 7/14/2012 10:28:37 PM.

Posted 7/14/12 10:22 PM
 
 

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