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Dani
Life is about choices.
Member since 5/05 6532 total posts
Name:
Dani
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daily meals
as my work schedule approaches, im always looking for ideas of what to bring to work.
i do not eat dairy. so no yogurt here.
anyone care to share their convenient and easy meal plan.
i usually eat twice at work. so im looking for:
breakfast at home
2 small meals at work
then 2 or 3 small meals at home
i eat often!
TIA 
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Posted 8/27/12 11:19 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
PearlJamChick
No one sings like you anymore.
Member since 7/10 9264 total posts
Name:
Petticoated Swashbuckler
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Re: daily meals
I put this link in a lunch idea thread last week...it might help you with some creative and yummy ideas!
Bento boxes!
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| Posted 8/27/12 4:09 PM |
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Dani
Life is about choices.
Member since 5/05 6532 total posts
Name:
Dani
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Re: daily meals
thanks, ill take a look!
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| Posted 8/27/12 4:26 PM |
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DumpsterBaby
My compass when I'm lost
Member since 5/11 2210 total posts
Name:
My anchor when I get tossed
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Re: daily meals
Breakfast: Egg whites with veggies, turkey bacon and flaxseed toast
Snack: Organic cheese stick, fruit, almonds or a scoop of peanut butter and carrots
Lunch: Leftovers or a salad or soup
Snack: Same from above
Dinner: Whatever I put on the menu and salad
I admit it does get a bit boring, so I do try to change things up based on what I'm in the mood for or what's in season for produce.
Message edited 8/27/2012 5:10:42 PM.
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| Posted 8/27/12 5:08 PM |
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Dani
Life is about choices.
Member since 5/05 6532 total posts
Name:
Dani
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Re: daily meals
Posted by DumpsterBaby
Breakfast: Egg whites with veggies, turkey bacon and flaxseed toast
Snack: Organic cheese stick, fruit, almonds or a scoop of peanut butter and carrots
Lunch: Leftovers or a salad or soup
Snack: Same from above
Dinner: Whatever I put on the menu and salad
I admit it does get a bit boring, so I do try to change things up based on what I'm in the mood for or what's in season for produce.
thanks!
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| Posted 8/27/12 5:49 PM |
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gerihilton
LIF Zygote
Member since 7/12 14 total posts
Name:
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daily meals
I think whatever you eat in meal , it should be balanced diet..
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| Posted 9/6/12 2:31 AM |
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stinger
LIF Adult
Member since 11/11 4971 total posts
Name:
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Re: daily meals
Posted by Dani
as my work schedule approaches, im always looking for ideas of what to bring to work.
i do not eat dairy. so no yogurt here.
anyone care to share their convenient and easy meal plan.
i usually eat twice at work. so im looking for:
breakfast at home
2 small meals at work
then 2 or 3 small meals at home
i eat often!
TIA
For my mid-AM snack at work I eat oatmeal OR a rice cake with almond butter AND always 1 serving of fruit
For the other 'meal' at work I do a salad with a protein
You can also just make a sandwich and eat 1/2 and the other 1/2 later for your 2 meals.
I don't eat 2 small meals at home, however I would just divide my dinner and eat 2x! Or, eat more veggies and protein for dinner and as an evening snack fruit.
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| Posted 9/6/12 10:08 AM |
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jerrysgirl
I love my hot dog!!
Member since 6/06 5357 total posts
Name:
E & J
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Re: daily meals
Breakfast: Egg whites with turkey and swiss or yogurt
Snack: yogurt or fruit
Lunch: Leftovers or frank or pasta
Snack: yogurt, cottage cheese or veggies such as grape tomatoes or avocado
Dinner: rice, veggies and meat
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| Posted 9/6/12 2:29 PM |
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