Who's doing Paleo here?

DS was just diagnosed as having a Wheat allergy, I have Celiac (just a sensitivity), DH quite possibly has it too. We are going totally gluten free in our house.

I decided while we are making the change, now would be a good time for me to try going even further, so if I do "cheat" then it will just be with rice or something gluten free. (Instead of just being gluten free and "cheating" with a gluten food. Ha!)

I don't not eat meat except for seafood and shellfish (DH too).

I tried going Paleo 2 days ago and lost 4 lbs in one day even eating more calories than I normally do. Then yesterday I did the same but had rice and a buttery sauce with dinner and ended up gaining 2 lbs back.

I'm thinking going Paleo is what is going to work for me with an occasional treat of rice before or after a long run.

If you are Paleo, please share your tips or websites with recipes and food lists! Thanks!

Message edited 1/13/2013 8:14:48 AM.

Re: Who's doing Paleo here?

hey I am following the Primal Blueprint which is slightly different from paleo but also very similar. Its easy to follow these diets... just eat REAL FOOD! marksdailyapple.com has a of of good tips and recipes. i find as a distance runner i need to cheat a bit (i eat more carbs than recommended but through fruit (love bananas) and occasionally will have rice or potatoes) good luck!

Re: Who's doing Paleo here?

I like elanas pantry, paleomg, nom nom paleo, http://dieffs.wordpress.com/, the preppy paleo.