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The most delicious "healthy" ice cream ever!

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AudioLoveStory
LIF Adolescent

Member since 10/10

538 total posts

Name:
Lindsay

The most delicious "healthy" ice cream ever!

I've been experimenting with Paleo ice cream's and I think I've finally found a winner!

Ingredients:
3 frozen bananas (make sure they are very brown. I like to get my in bulk from the quick-sale section of the supermarket. You can get like 15 bananas for $2!)
1 scoop of protein powder (chocolate flavor or if using plain instead feel free to add cocoa powder)
1/2 cup of coconut milk (I prefer Goya from the can, but this will also work with a low calorie version from a carton)

Directions:
Break the frozen bananas in half and place in food processor. Chop until they are tiny pieces. Add 1/2 cup of coconut milk and the scoop of protein powder. Blend until smooth.

This will be the creamiest, most delicious ice cream you've ever tasted! It's not super low calorie but it's full of good stuff and will fill you up after just a few bites!

Enjoy!

Message edited 2/27/2013 6:12:53 PM.

Posted 2/27/13 6:00 PM
 
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lcherian
He is the reason!

Member since 2/06

2512 total posts

Name:

Re: The most delicious "healthy" ice cream ever!

I made something similar but with milk. I wonder if coconut milk makes a big difference?

Posted 2/27/13 8:21 PM
 

NewlyMrs
Laugh-Live-Love LIFE!

Member since 10/06

14432 total posts

Name:
Jennifer

Re: The most delicious "healthy" ice cream ever!

I never thought to do protein powder with it. I also never added any milk. I wonder if almond would work too?

Posted 2/27/13 8:25 PM
 
 

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