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Any resource recs for race nutrition?
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NewlyMrs
Laugh-Live-Love LIFE!
Member since 10/06 14432 total posts
Name:
Jennifer
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Any resource recs for race nutrition?
My eating is healthy....but I want to make sure I'm eating sufficient fuel for my body. Especially as I get closer to the actual race.
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Posted 5/20/13 2:06 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
racheK
Hudson's Momma
Member since 10/10 2853 total posts
Name:
Rachel
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Re: Any resource recs for race nutrition?
My running coach writes the Running section of about.com and everything I've learned, I've learned from her.
http://running.about.com/od/nutritionandhydration/Nutrition_and_Hydration_for_Runners.htm
I'd start here.
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| Posted 5/20/13 2:17 PM |
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NewlyMrs
Laugh-Live-Love LIFE!
Member since 10/06 14432 total posts
Name:
Jennifer
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Re: Any resource recs for race nutrition?
Great thank you!!!!!!!
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| Posted 5/20/13 2:30 PM |
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