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LILady7
LIF Infant
Member since 2/13 337 total posts
Name:
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Kimberly Snyder
I have been reading Kimberly Snyder's book The Beauty Detox Solution. I'm trying to follow her suggestions for food combining, eating light to heavy, etc. Has anyone else read her book? Follow her meal plan? It's hard! Esp cutting out dairy - I think that's most difficult for me!
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Posted 5/23/13 9:22 AM |
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LILady7
LIF Infant
Member since 2/13 337 total posts
Name:
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Kimberly Snyder
no one?? still sticking to it and would def recommed (although it can be hard to follow at first)..
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Posted 5/29/13 9:31 AM |
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lilqtny
-Crossfit & pitbull addict
Member since 7/06 2830 total posts
Name: Tracy
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Kimberly Snyder
Haven't read it at all but cutting out dairy is a very good thing. You will notice a change in your skin/weight/ everything. Cows milk is horrible for you.
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Posted 5/29/13 9:59 AM |
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LILady7
LIF Infant
Member since 2/13 337 total posts
Name:
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Kimberly Snyder
Thanks! I haven't completely cut out diary yet but I'm on my way. Def notice a difference already!
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Posted 5/29/13 2:09 PM |
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