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NYPDlove
LIF Infant
Member since 1/12 80 total posts
Name:
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Pre-diabetic Eating
I was just told that I am pre-diabetic and have to revamp my eating. Any recipes ideas? (I already don't eat any sweets) And how can I still have that help me wind down drink?
Thanks!
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Posted 6/4/14 8:23 AM  |
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MrsA1012
love my little girl !
Member since 9/10 5777 total posts
Name:
Me
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Pre-diabetic Eating
Read Joel Furhman , The End of Diabetes. I know several people who have reversed their diabetes using this approach. Good luck !
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| Posted 6/4/14 10:52 AM |
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OnlyU12
LIF Toddler
Member since 8/13 431 total posts
Name:
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Re: Pre-diabetic Eating
I would stay away from white potatoes, and bread. Do not put the potatoes in the fridge, it turns right to sugar in diabetic bodies. I'd add more fish, and veggies (non starchy).
Also get your kidney levels check, so that if your creation levels are good, and say this because diabetics affects kidneys but certain foods hurt your kidneys like dark green leafy vegetables and potassium.
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| Posted 6/4/14 1:40 PM |
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DRMom
Two in Blue
Member since 5/05 20223 total posts
Name:
Melissa
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Re: Pre-diabetic Eating
Definitely avoid carbs. Look into Primal
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| Posted 6/5/14 12:07 PM |
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