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mommyof3girls
LIF Adult
Member since 5/12 2773 total posts
Name:
Sue
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Yoga
Any good home videos for beginners?
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Posted 6/1/14 12:17 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: Yoga
I would just take a bunch out from the library and see what you like best before spending $$.
They have a ton of beginner ones.
If you are ever interested in checking out a class, let me know.
I go to Hot Yoga Massapequa and it's definitely beginner friendly and a very welcoming studio.
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| Posted 6/3/14 1:35 PM |
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BunnyWife
Insert Witty Comment Here
Member since 5/07 8274 total posts
Name:
BunnyWife
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Re: Yoga
I'm a yoga teacher - You should take a few beginners classes at a local studio first. Proper form is very important in helping you avoid injuries and getting the most out of your practice 
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| Posted 6/5/14 8:58 PM |
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Re: Yoga
Posted by BunnyWife
I'm a yoga teacher - You should take a few beginners classes at a local studio first. Proper form is very important in helping you avoid injuries and getting the most out of your practice
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| Posted 6/6/14 5:54 AM |
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